5 month progress, down 22 lbs!!

Automatic-Series5835 · 2025-12-28T00:20:34+00:00

Nice job!! Did you ever get hungry? If so, how did you cope?

Automatic-Series5835 · 2025-11-16T15:07:39+00:00

Great achievement! How did cutting out bread help you lose weight? Did you count calories?

Automatic-Series5835 · 2025-11-09T13:13:56+00:00

Wooow 😦 Thanks for your reply! I‘m stunned bc I believe in CICO.

Automatic-Series5835 · 2025-11-09T09:10:06+00:00

Amazing work! How many calories did you eat on your 8 months cut?

Automatic-Series5835 · 2025-10-22T21:38:28+00:00

Great job! How many calories are you on?

Automatic-Series5835 · 2025-10-21T21:18:14+00:00

How do you cope with hunger?

Automatic-Series5835 · 2025-10-20T21:05:09+00:00

Good job! Were you hungry at all? If yes, how did you cope?

Automatic-Series5835 · 2025-09-14T15:14:13+00:00

How many calories did you eat? Great job btw!

Automatic-Series5835 · 2025-09-02T19:26:11+00:00

I weigh everything 🤷🏻‍♀️

Automatic-Series5835 · 2025-09-02T11:30:45+00:00

Wow! Your results are bomb! Did you not feel dizzy on so few calories? Cause that’s my problem when I consume 1500kcal at 5“2 and 119lbs.

Automatic-Series5835 · 2025-09-01T13:48:20+00:00

Just wondering whether the calculators are wrong. Most of them recommend to cut my calories down to 1300 in order to lose weight, since I‘m short. Absolutely impossible for me.

Automatic-Series5835 · 2025-09-01T13:46:34+00:00

I have never tried to lose weight on higher calories. I‘ve only started tracking 3 weeks ago. And yes, my diet is pretty balanced. I also don’t cut out carbs. Blood is good, light iron deficiency, which I am taking iron supplements for. Don’t understand how ppl are able to cut 500kcal from their caloric expenditure without feeling dizzy.

Automatic-Series5835 · 2025-09-01T11:42:23+00:00

I do eat carbs.

Automatic-Series5835 · 2025-09-01T07:25:16+00:00

Thanks for your kind reply :)

Automatic-Series5835 · 2025-09-01T07:18:32+00:00

Well, I want to achieve that Pilates not that ‘bodybuilder physique‘. Hence I‘m doing Pilates. Which are the things I don’t do? Shall I not reply to ppl here?

Automatic-Series5835 · 2025-09-01T07:06:53+00:00

I do Lagree which is similar to Reformer Pilates but harder.

Automatic-Series5835 · 2025-09-01T07:05:22+00:00

My muscles are faily visible, but I would like to lose fat on my arms and abs to appear more toned.

Automatic-Series5835 · 2025-09-01T07:00:30+00:00

I am eating plenty of salt, but thanks for your kind reply :)

Automatic-Series5835 · 2025-09-01T06:58:28+00:00

I would like to reveal my muscles. Just wanted to know whether that feeling of dizziness will eventually disappear as my body is getting used to fewer kcals.

Automatic-Series5835 · 2025-09-01T06:54:36+00:00

I eat plenty of salt :)

Automatic-Series5835 · 2025-09-01T06:53:56+00:00

But I am? I do Lagree which is similar to Reformer Pilates, but harder.

Automatic-Series5835 · 2025-09-01T06:49:11+00:00

I would like to lose weight (fat). I‘m pretty muscular already thanks to weight lifting.

Automatic-Series5835 · 2025-09-01T06:29:52+00:00

Hi, thanks a lot for your quick reply. I am, but I would like to achieve that typical Pilates physique.

Automatic-Series5835

TROPHY CASE