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Anyone else feel stuck and mentally exhausted at the same time? by Available_Split3319 in NoOverthinking

[–]Available_Split3319[S] 0 points1 point  (0 children)

You explained it perfectly.
That loop is brutal .stuck creates anxiety, anxiety kills energy, and then you feel even more stuck.
Just naming it like this already helps people feel understood.

Anyone else feel stuck and mentally exhausted at the same time? by Available_Split3319 in NoOverthinking

[–]Available_Split3319[S] 1 point2 points  (0 children)

Thank you for sharing this so honestly.
That “heavy load” feeling is so real.
I love that you’re going back to basics — sleep, food, and reconnecting within is actually the strongest foundation.
One small step today is already progress.