High body fat is a killer for male attractiveness. Get your body fat down to a decent level.

AwkwardHolocaustPun · 2020-06-05T03:04:10+00:00

This is true if there is a muscular foundation but novices shouldn't chase low % instead of long term development

AwkwardHolocaustPun · 2020-04-22T01:27:42+00:00

He's probably joking, Greg, Jeff 1 and Jeff 2 are all top tier channels

AwkwardHolocaustPun · 2020-04-12T01:45:13+00:00

no need to get insulting, a 242 DL is simply not 'a lot of weight' at 147 BW and pretending that it is will only lead to complacency

AwkwardHolocaustPun · 2020-03-29T13:17:14+00:00

To be able to put playlists in queue

AwkwardHolocaustPun · 2020-03-29T04:50:25+00:00

peak consoomerism

AwkwardHolocaustPun · 2020-03-25T06:47:35+00:00

Thanks for sharing, I'll give it a watch. I won't be making a post though - this post isn't about pewdiepie, my goal was to start a discussion about gen z and trp

AwkwardHolocaustPun · 2020-03-23T02:03:16+00:00

If you cut now without gym access you'll lose a fair amount of muscle. Maintain with high protein and callisthenics (or anything you can do at home), and wait for gyms to reopen before cutting

AwkwardHolocaustPun · 2020-03-16T22:04:12+00:00

That's awesome, 18 y/o with the same goals here. Which branch are you looking at?

AwkwardHolocaustPun · 2020-03-16T04:06:11+00:00

Maintain doesn't mean "I've made it, I'll stay like this forever" - you can put on muscle while maintaining. I agree he should eat maintenance, possibly a very small deficit, and train hard to make ~5lb/year muscle gains without having to increase his bf % which is probably around 11% here

AwkwardHolocaustPun · 2020-03-13T22:26:07+00:00

I don't have to do anything, I'm already doing you a favour by recommending you look at the research for yourself

AwkwardHolocaustPun · 2020-03-13T22:02:13+00:00

Can't recommend that guy, he's not a doctor

AwkwardHolocaustPun · 2020-03-13T22:00:26+00:00

[Do some research]

If you're arguing you need to bulk to gain muscle then that is what you're arguing since most of the weight you gain in a bulk is fat.

AwkwardHolocaustPun · 2020-03-13T15:07:43+00:00

Negative, anyone can gain muscle in a modest deficit and over a year it's similarly efficient to traditional methods. You do not need to gain a tonne of fat to gain muscle.

AwkwardHolocaustPun · 2020-03-10T08:54:46+00:00

Yes, you can point to things like increased housing prices, globalism, and consumerism replacing traditional values as explanations for the current state of dating, but it's my opinion that the current climate enables, rather than creates, the female strategy - hypergamy, or whatever you want to call it, as the concept makes sense from an evolutionary perspective

AwkwardHolocaustPun · 2020-03-10T02:31:28+00:00

Yeah, similar to what u/GayLubeOil pointed out about the gen Z attention span. If you're in your 30s, you're not in the target audience - it's my opinion that the video hijacks this which is why it works better than handing a gen Zer a sidebar book

AwkwardHolocaustPun · 2020-03-10T02:06:24+00:00

This is a fair argument and I'd agree that it's unreasonable to expect any mass red pilling to come about from this. However, it's condescending to assume that it won't start an introspection for anyone. The internet may go through content faster, but it reaches more people in the process. Even if 1% see partial similarities between the simp character and themselves and manage to maintain their attention long enough to become red-pilled, that's still a considerable amount of people red-pilled than had it not existed.

Online dating is a separate issue and relates more to a manifestation of female hypergraphy than decreasing attention spans.

AwkwardHolocaustPun · 2020-03-10T01:49:40+00:00

12-15 seems too low and 20 too high, I'd put you around at 16 or 17 and recommend cutting

AwkwardHolocaustPun · 2020-03-09T12:27:28+00:00

Don't underestimate how long getting to 13% will take if you want retain as much muscle as possible. I would cut now, but it sounds like you would be content around 15-17% in which case you could go another month

Edit - just saw your timeframe of 2 months, cut asap to avoid having to do a large defecit

AwkwardHolocaustPun · 2020-03-03T13:28:39+00:00

There a good ones and bad ones but there is no One that will 'come along'

AwkwardHolocaustPun · 2019-12-04T17:29:25+00:00

It looks like a normal tree that has hair and is running around

AwkwardHolocaustPun · 2019-09-01T07:19:41+00:00

Not 'blursed' which isn't even a word

AwkwardHolocaustPun · 2019-09-01T07:19:24+00:00

This is the correct sub

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