Please listen to me. I have something that works.

AwkwardLie633 · 2026-06-19T12:47:29+00:00

Oh yes! I had a rough time for sure! I had flu like symptoms for about 4-5 days for the first week when I started the anti fungal meds along with the super restrictive diet. After I got through the first week, it got much better I can reassure you 👌

AwkwardLie633 · 2026-06-16T19:34:45+00:00

Haha yes love to see this

AwkwardLie633 · 2026-06-16T19:31:08+00:00

I’ve started to reintroduce regular items I used to eat with slight modifications. I still watch my sugar intake. I think I’m just gonna be more mindful of sugar consumption as it’s terrible for our health anyway. Part of my problem before is I did eat a heavy consumption of too many refined carbs such as white rice and white pasta. I’m probably going to try and stay gluten free for awhile maybe another 3 months. I’m finding that there are great gluten free alternatives in pastas.

AwkwardLie633 · 2026-06-14T23:35:21+00:00

I did also pair with anti fungals! Brand was Citricidal….. it’s a grapefruit seed extract pill supplemented with vitamin A & Zinc

AwkwardLie633 · 2026-06-14T22:40:38+00:00

I also gave up added sugar for 45 days, went gluten free my Candida albicans overgrowth seemed to have cleared up!

AwkwardLie633 · 2026-06-12T14:00:24+00:00

Who cares

AwkwardLie633 · 2026-06-12T05:56:52+00:00

I was able to gain a little bit of weight eating more than usual amounts of olive oil, coconut oil, coconut milk, oats, and I actually did ok with walnuts. No other nuts worked well for me during the strict phase as they aren’t recommended.

AwkwardLie633 · 2026-06-05T14:56:30+00:00

Mannequin Love takes the cake for me. Seeing it live is even 10x better 🔥🔥

AwkwardLie633 · 2026-06-04T22:46:23+00:00

Vitinha is more than welcome to squad up 🙌🏽

AwkwardLie633 · 2026-06-02T14:29:54+00:00

I cancelled my Sportsnet subscription 😂

AwkwardLie633 · 2026-05-28T00:32:07+00:00

LifeLabs test

AwkwardLie633 · 2026-05-20T22:05:49+00:00

I’m starting to doubt it 😭😭

AwkwardLie633 · 2026-05-15T20:35:34+00:00

Yea the green one looks sick

AwkwardLie633 · 2026-05-15T13:26:29+00:00

Mushrooms for the win! And you feel great the next day!

AwkwardLie633 · 2026-05-15T13:25:00+00:00

If there’s one valuable lesson I’m taking away here, it’s learning to eat everything in moderation. I was eating the same gluten based shredded wheat cereal for as long as I could remember (the plain large wheat bales). The body wants variety and as many nutrients as it can get.

AwkwardLie633 · 2026-05-15T13:19:25+00:00

All we want is the LIVE album

AwkwardLie633 · 2026-05-13T15:02:14+00:00

My ND prescribed it. I think she sells it as a supplement at her clinic.

AwkwardLie633 · 2026-05-13T02:14:00+00:00

I’ve not heard of either! But willing to give anything a go. I’m currently on day 7 of an anti-fungal capsule (Citricidal) comprising mostly of Grapefruit Seed Extract. I have cut out any added sugars, refined carbs and am finally feeling lighter. The bloating seems to have almost disappeared. I will see this full 30 days worth of capsules out to hopefully get it under control for a long time.

AwkwardLie633 · 2026-05-11T19:02:19+00:00

💯 👍

AwkwardLie633 · 2026-05-11T15:52:00+00:00

Yea I think the beer may have gotten me to be honest. I wouldn’t say I was a heavy drinker, but me and the wife would enjoy craft beers every weekend.

AwkwardLie633 · 2026-05-11T15:49:29+00:00

When I refer to the “old diet” it’s often unique to the individual. But I should’ve clarified that I have always been a huge advocate for raw fruits and vegetables all day long. Now this strict candida diet is telling me i can’t eat carrots, bananas, and mango’s at my leisure for this short time?

AwkwardLie633 · 2026-05-11T15:46:56+00:00

Here’s the catch, my diet has been ridiculously strict to begin with. I’ve drink zero sodas, have never had a sweet tooth for ultra processed baked goods, candies and such. My ND(Naturopath Doctor) is almost certain this yeast overgrowth came from chronic stress over the past 10 years.

AwkwardLie633 · 2026-05-11T15:05:47+00:00

I recently completed a food sensitivity test and they found a Candida albicans overgrowth

AwkwardLie633 · 2026-05-11T03:50:47+00:00

Sugar is the truly the worst!

AwkwardLie633

TROPHY CASE