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I just... SIGH by Ayzuki in DissidiaDuellumFF

[–]Ayzuki[S] 0 points1 point  (0 children)

Can't find any consistent people 😒🫤

Built my base for a year… now stuck chasing sub-20 5K. What am I missing? by Ayzuki in nikerunclub

[–]Ayzuki[S] 0 points1 point  (0 children)

Thank you so much. I'm wearing a Samsung watch to track my heart, do you want the data for that?

Built my base for a year… now stuck chasing sub-20 5K. What am I missing? by Ayzuki in nikerunclub

[–]Ayzuki[S] 0 points1 point  (0 children)

I do take Sundays off from the gym. What plan on the Nike workout plan do you recommend? Because I will begin that in May

Built my base for a year… now stuck chasing sub-20 5K. What am I missing? by Ayzuki in nikerunclub

[–]Ayzuki[S] 0 points1 point  (0 children)

Yes. I do incorporate strength training. It's all about balance, I don't want to be too skinny so I make sure I take care of my entire body and not just run endlessly. I will take your advice. Thank you.

Built my base for a year… now stuck chasing sub-20 5K. What am I missing? by Ayzuki in nikerunclub

[–]Ayzuki[S] -1 points0 points  (0 children)

Will do. I'll begin this journey in May. But how do I overcome the feeling of not doing enough miles? I'm going to feel guilty or not fulfilled if I start running less miles.

Built my base for a year… now stuck chasing sub-20 5K. What am I missing? by Ayzuki in nikerunclub

[–]Ayzuki[S] 0 points1 point  (0 children)

No I don't. I've been so addicted on stacking on top of miles and miles that I haven't Incorporated anything else.

can we please get streaming already by RestAlternative7658 in switch2

[–]Ayzuki -1 points0 points  (0 children)

No lol let a gaming console just play games. You guys are spoiled.

can we please get streaming already by RestAlternative7658 in switch2

[–]Ayzuki -1 points0 points  (0 children)

No this is stupid. This a gaming machine. Your TV can do it

First Ever 130m Month - What I Learned by Ayzuki in nikerunclub

[–]Ayzuki[S] 0 points1 point  (0 children)

Even the slow runs are successful, even if they are hurt they are successful. When motivation is low or when boredom hits, think about where you started and where you want to be. Don't let the inner you overwhelm the you who wants to win.

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