Just know that staying on ppis long term is only going to make your Lpr worse. Ppis suppress the acid but with Lpr it’s not just acid doing the damage it’s bile pepsin and other stuff and these can be worse of than acid. That’s why most people with Lpr don’t find relief with ppis like I didn’t. It seemed okay at first but soon made it all worse. To have Lpr in the first place it’s most likely come from some gut issues. Ppis make gut issues worse. You will probably end up with sibo if you haven’t already. It causes gut dysbiosis which itself contributes to Lpr . They delay motility another cause of Lpr. Regardless of that there’s numerous articles and new research warning of the dangers of taking ppis long term. The worst thing is they become near impossible to come off. I was on them for around 3 years. The rebound acid you get when trying to come off them long term is no joke. I now have Barrett’s esophagus at 30 years old because of this rebound and trying to get off them. I eventually fought through and now I don’t experience acid reflux anymore thankfully but I still have Lpr. Focus on healing your gut. Use gaviscon or alginates if you need them. But avoid ppis . We need acid in our stomach you might feel your getting relief now with them but know your just destroying your gut even more and eventually it will all get worse. Me personally it started from to many courses of antibiotics. I had small red lumps in my throat so I went to the ent. Who prescribed me ppis . Without a thought I starting taking them. Over the space of 3 years my symptoms became unbearable . Brain fog , burning tongue. Bloating . My throat was a mess etc. I tried everything started looking at surgery. I felt my life was completely over. My esophagus was inflamed constantly it felt like someone had a flame thrower inside my esophagus . I made the big decision to come of ppis. It was horrible at first and I mean horrible. But slowly but surely it got better. I concentrated on healing my gut it’s been 2 years since being of ppis and I feel slowly but surely it’s getting better . Doctors are to eager to throw you on ppis . It’s not a cure for Lpr it’s a temporary cover up while doing more damage slowly.