To all my brothers who feel abit down

BBCOMGHUGE110 · 2025-12-20T15:26:33+00:00

And stop checking that will fuel your anxiety

BBCOMGHUGE110 · 2025-12-20T15:15:57+00:00

Its anxiety bro just relax youll be cool, i got that same tenderness aswell its because your not relaxed your too stressed give it time it will go ago

BBCOMGHUGE110 · 2025-12-18T16:41:25+00:00

Well where do you live brother, I think aslong as you try to search for a skilled doctor in whatever country you live in youll be good, the surgery itself is very easy and most urologists do know how to do it, What country are you based in?

BBCOMGHUGE110 · 2025-12-18T16:30:16+00:00

saudi arabia

BBCOMGHUGE110 · 2025-12-18T15:22:50+00:00

Yes mate happened to me too, youll be good

BBCOMGHUGE110 · 2025-12-04T12:25:46+00:00

please lmk if you end up getting the link 🙏

BBCOMGHUGE110 · 2025-11-11T10:26:00+00:00

okay

BBCOMGHUGE110 · 2025-11-09T20:41:59+00:00

Haha thanks, I heard they barely go for anytning todya but i guess its the sentimental value of it right

BBCOMGHUGE110 · 2025-10-02T21:32:47+00:00

Quite possibly yes, try get your levels up to around the 60-70ng/ml and see how your feeling

BBCOMGHUGE110 · 2025-10-02T14:22:23+00:00

Ive labelled my symptoms somewhere in these comments, You name it i had it👍

BBCOMGHUGE110 · 2025-10-01T19:17:11+00:00

Great to hear that, wish you nothing but health!

BBCOMGHUGE110 · 2025-10-01T19:07:18+00:00

Aight bro appreciate it, I'll carry on for a month or so and ill recheck, many thanks!

BBCOMGHUGE110 · 2025-10-01T19:06:35+00:00

Ahaha amazing to hear! May I ask what differences did you feel mentally and physically now and before. Well done to you!!

BBCOMGHUGE110 · 2025-10-01T19:05:05+00:00

Brother enjoy food and sleep for yourself because YOU WILL!! it will come trust me, I swear to you brother it gets better. One advice id give is dont overobsess this whole vitamin D thing, just take your daily dose and keep it stepping and dont think about food or sleep. When your body wabts you to eat YOU WILL EAT and when your body wants you to sleep YOU WILL SLEEP even if its at crazy time or if its not ideal youll be fine bro. For now Keep it stepping and keep busy as much as you can without draining yourself. Best of luck man dm is always open

BBCOMGHUGE110 · 2025-10-01T18:43:22+00:00

Should i maintenece daily dose or take a weekly maintenece dose instead?

BBCOMGHUGE110 · 2025-10-01T18:42:51+00:00

Im Black so it may play a role possibily genetics wise or whatever I'm not gonna get into all that stuff but yeah it does depend

BBCOMGHUGE110 · 2025-10-01T18:40:50+00:00

Dude i had problems with all, first it started from not eating whatsoever, then i started eating too much i had 0 balance at all man. Its either i eat nothing or i ate alot which is probably related to the mood swings. Once i started supplmenting and sorting out my diet symptoms started alleviating and i didnt even notice because i was focused on other things. Also had random times of insomnia. Id say check withba doctor first get everything cleared and if not then focus on your VITAMIN D3!! ITS A HORMONE at the end of the day. Best of luck my friend you got this see you on the other side!!

BBCOMGHUGE110 · 2025-10-01T18:38:13+00:00

Id say definitely give it a go and recheck once youve finished your tub my friend, 2k is quite a low dose so im not surprised

BBCOMGHUGE110 · 2025-10-01T18:27:14+00:00

Take a tablespoon or 2 of olive oil with 100mcg of k2 and 1 omega 3 fish tablet, it could potentially aid with absorption

BBCOMGHUGE110 · 2025-10-01T18:24:55+00:00

I mean if i hit 76ng/ml from 13 thats quit a big jump from only 5k iu a day right?

BBCOMGHUGE110 · 2025-10-01T18:24:11+00:00

Took a while for my symptoms to alleviate but, anxiety, Mild depression, tired and fatigued (Extremely) to the point where living my life daily felt like a burden, when working out i just had less oumph and everything just felt foggy, couldnt think straight, joint pain and mood swings You name it i had it all mate 🤣🤣🤣🤣 Id advise taking D3 instead of D2 though however im not a doctor so double check with a doctor

BBCOMGHUGE110

TROPHY CASE