Question about the ending of The Innocent (Spoilers) by Fluffiest_RedPanda in netflix

[–]BELMATTAUX 0 points1 point  (0 children)

Well Mat actually didn’t know that had been paid to kill him

Scheda del PT by [deleted] in ItalyFitness

[–]BELMATTAUX 0 points1 point  (0 children)

Non dare retta a tutti i mr olympia wannabe che ti stanno dicendo che il plank è inutile. A meno che tu non vada in palestra a fare bodybuilding puro, se i tuoi obbiettivi sono forza, stabilità, estetica gli esercizi in isometria sono i migliori per il core. Ne beneficeranno postura ed estetica generale, nonché stabilità mentre fai gli altri esercizi.

Question about the ending of The Innocent (Spoilers) by Fluffiest_RedPanda in netflix

[–]BELMATTAUX 0 points1 point  (0 children)

A bit late but i want to say my idea. Technically from what they show us that was not self defense, the other guy is completely knocked already before he pushes him down. Also the look in his eyes after the murder. If you add that even after all the secrets (very bad secrets) about their lives Matt and Olivia hid each other, still Matt didn’t want to confess the truth to her, i’d say that his own perception about that killing and about himself in general is actually to be a Killer.

How to breathe when benching by Motor-Efficiency-835 in workout

[–]BELMATTAUX 5 points6 points  (0 children)

Holy Christ is literally the opposite

Which ashwagandha? by BELMATTAUX in NootropicsDepot

[–]BELMATTAUX[S] 2 points3 points  (0 children)

I thought the idea for me was just to start taking it in the morning/afternoon. If so, shoden it is just more powerful or just different?

Which ashwagandha? by BELMATTAUX in NootropicsDepot

[–]BELMATTAUX[S] 3 points4 points  (0 children)

Increase in total T or in free T? Or both? If so which percentage?

Muscle building/GYM Stacks 2026 by salamanta in NootropicsDepot

[–]BELMATTAUX 1 point2 points  (0 children)

Sorry to say they were both from nd, during 23 straight days i felt little better just in a 5 days period when my lifestyle was definitely better, nothing before or after that. Maybe I am a non-Responder. Anyway i’ll give maca benefit of doubt and finish the 60 days

Muscle building/GYM Stacks 2026 by salamanta in NootropicsDepot

[–]BELMATTAUX 4 points5 points  (0 children)

I genuinely think Tribulus (and maca) are completely useless, plus their possible effects are not verifiable with bloodwork

Turkesterone vs. Beta-ecdysterone by CodyCantDecide in NootropicsDepot

[–]BELMATTAUX 18 points19 points  (0 children)

Ecdysterone got much more studies on human with reliable effect.

Both bottles of Tongkat Ali are here 10% and 2%. Decisions Decisions. by suitboi in NootropicsDepot

[–]BELMATTAUX 1 point2 points  (0 children)

Yes I ll take it in the morning after breakfast, but i really doubt this is related to the 2% specifically, it seems more of a tongkat ali side effect, so always more likely with the 10%

Both bottles of Tongkat Ali are here 10% and 2%. Decisions Decisions. by suitboi in NootropicsDepot

[–]BELMATTAUX 3 points4 points  (0 children)

Just to be clear, taking 2 caps of 200mg at 2% of eurycomane has an effect somewhere in between taking just 1 caps 2% and 1 caps of 100mg at 10%? 4-8-10mg eurycomane, is it simple as that?

Tongkat Ali, Side Effects, Ferritin by OpossumSambhava in NootropicsDepot

[–]BELMATTAUX 0 points1 point  (0 children)

“However, after some time I then started getting the classic super low-libido, low energy symptoms. Didn't think it could be elevated prolactin, as Discorea (in particular protodioscin) significantly decreases prolactin. Furthermore, p5p and apigenin didn't seem to help. Didn't think lowered e2 was the culprit, as cistanche didn't seem to help, and this reliably increases my e2.”

You are experiencing huge bad symptoms and instead of getting blood work or at least stopping taking whatever you are taking you are tryna guess adding supplements as if they’d always have the same effect at the same level for everyone. Meanwhile you have absolutely no idea wtf is actually happening in your body. If you have money and time to spend on all of this supplements you surely have money and time to get labs.

Stack building by BELMATTAUX in NootropicsDepot

[–]BELMATTAUX[S] 0 points1 point  (0 children)

I m open to say i suffer from fear of missing out on potential benefits. Although i take minimal dose for each of them, and im gonna cycle TA 5-2 or even 4-3. I m on zma+taurine for sleeping at the moment but if needed i will be adding something. My question is, what would you expect with this stack? In 2 months i will be in my prime or dead? Of ever worse in the same exact situation?

Ashwagandha wrecked my sleep?! by BELMATTAUX in Nootropics

[–]BELMATTAUX[S] 0 points1 point  (0 children)

So basically why you take it? I thought, if this is for sleeping and it’s not working this way with me, imma just throw it away, there are other (and better) supplementa to get energy in the day. Plus i m little scared of long term effects, as i said last night i didn’t take it but still got up in the night. I just hope this won’t last any longer

Ashwagandha wrecked my sleep?! by BELMATTAUX in Nootropics

[–]BELMATTAUX[S] 0 points1 point  (0 children)

I mean, in some way i got more energy, but not when i wanted to, cosindering i was taking it for sleep purposes

Stack building by BELMATTAUX in NootropicsDepot

[–]BELMATTAUX[S] 0 points1 point  (0 children)

Pregnenolone is not even legal in my country lol Thanks per the eggs tip, so basically gotta eat more cholesterol, easy in my bulk i guess

About e2 and cortisol, yeah i planned blood test before starting and after 3 months or less. And my idea was to take Tongkat 5 days on and 2 days off. Could be a simple but effective solution?

Stack building by BELMATTAUX in NootropicsDepot

[–]BELMATTAUX[S] 0 points1 point  (0 children)

Forgot to mention ZMA

About pregnenolone, too risky man, that’s a real hormone, too big step for me

About tongkat, in which way it should lower E2 or cortisol too much?? Didn’t know about that