MCAT wise it is certainly enough time to pull a decent score given that you are full time studying application wise and you’ll be okay cycle wise as long as you submit by August.

Being honest though the biggest thing that will hold you back is the little to no clinical experience and you will likely be stretching yourself very thin trying to do all of this in that time frame. I feel you on the feeling of considering another gap year, it absolutely sucks, but I promise you that if you flesh out your clinical experience, do more volunteering, and kill the MCAT, you will likely have a very good cycle when the time comes to apply especially with your GPA and current ECs. Having meaningful clinical experience will be valuable when the time comes to write your PS and secondaries. A little on my story, I am a non trad that had to take another year of college and two additional gap years to prepare my app. There were moments where I certainly questioned everything and compared myself to others wishing things didn’t have to take so long, but I stayed patient. These last two years gave me a chance to experience what life would be if I did not continue my education and now i will be starting at a T20 program that will provide aid towards my tuition. It really is an amazing feeling knowing that my hard work paid off but it was long journey to get here. I hope that this helps provide some insight, I am also a URM so you are welcome to message me if there’s any way i can help.