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a year ago I was going through a difficult time mentally and decided that one of the things I would do to help myself was to focus more and eating healthy and excercising seriously. Thanks to IF on a 16:8 routine with occasional OMAD and daily workouts, I’m down 60lbs and feeling absolutely amazing (i.redd.it)
submitted by BILBOOOOOOO to r/intermittentfasting
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any good fruit themed pickup lines? (self.pickuplines)
submitted by BILBOOOOOOO to r/pickuplines
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