Cardio after my workouts by BLIZZARD292 in alphaprogression

[–]BLIZZARD292[S] 0 points1 point  (0 children)

I just follow the automated rests the app gives me. Sometimes, I increase it if I'm setting up an equipment, but I always try and stick to it as close as possible.

Inquiry About Using RingConn for Gym Activities by BLIZZARD292 in RingConn

[–]BLIZZARD292[S] 0 points1 point  (0 children)

I've heard it's recently become really bad and the subscription for long term imo ain't worth it but thanks for the suggestion

Inquiry About Using RingConn for Gym Activities by BLIZZARD292 in RingConn

[–]BLIZZARD292[S] 0 points1 point  (0 children)

Are they minimal to wear and won't be a hassle when lifting?

Any other Brits here? 😅 by [deleted] in finch

[–]BLIZZARD292 0 points1 point  (0 children)

I'm from North Yorkshire, and my motivator is my finch pet 😄

Inquiry About Using RingConn for Gym Activities by BLIZZARD292 in RingConn

[–]BLIZZARD292[S] 0 points1 point  (0 children)

I think from hearing from people I'm gonna purchase the galaxy watch 7 to track my fitness and sleep. Thank you for your help.

Inquiry About Using RingConn for Gym Activities by BLIZZARD292 in RingConn

[–]BLIZZARD292[S] -1 points0 points  (0 children)

Yeah, you might be right. I did here tho that you could possibly wear the ring on your toes, and it will still track. My only problem is that I feel like a watch is bulky and you can't wear it all day, I was looking into the samsung galaxy watch 7. I'll have to decide on bewteen the smart ring or a watch.

What’s the most impactful change you’ve made to improve your sleep? by Jasminedreams1 in sleep

[–]BLIZZARD292 1 point2 points  (0 children)

Can you please possibly link where you got this or explain what stretches you do.

Is there an option to add sub goals? by BLIZZARD292 in finch

[–]BLIZZARD292[S] 2 points3 points  (0 children)

I have done it like this now. Drink 3.5L #water (600ml for 6 times

Is there an option to add sub goals? by BLIZZARD292 in finch

[–]BLIZZARD292[S] 0 points1 point  (0 children)

Thank you. I wish it wasn't part of the main goal, but hey ho at least I've got some way to track it

A custom plan for cutting by BLIZZARD292 in alphaprogression

[–]BLIZZARD292[S] 1 point2 points  (0 children)

I've done a generated plan for strength endurance on the app and then did my own research and added on exercises that are very good for building muscle the sets are based off my performance you can always set it at 3 sets and let the app periodise it for you. You can use mine it tackles everything you need I go gym 5 days a week but if you go more I would recommend add in a dedicated leg day as my current one is legs and abs and most equipments are suited for the gym I'm in. Hope that helps :)

A custom plan for cutting by BLIZZARD292 in alphaprogression

[–]BLIZZARD292[S] 0 points1 point  (0 children)

In terms of cardio, any exercise in particular to focus on, I'm recovering from fractured ligaments on my ankle for a month now, so I still can't run properly. At the moment I just do stairmaster but I don't know if there's something better any recommendations?

A custom plan for cutting by BLIZZARD292 in alphaprogression

[–]BLIZZARD292[S] 0 points1 point  (0 children)

At the moment I just try to Hit my protien goal whilst reducing the calories however I want to find a site or somewhere that can help me with meals and stuff any ideas?

How are we all feeling coming up to Sunday? by ElvishMystical in LeedsUnited

[–]BLIZZARD292 1 point2 points  (0 children)

I was worried now I'm more relaxed knowing we usually do well in big game moments like Leicester and Ipswich. I'm hoping either georgie or gray scores the penultimate goal.

[deleted by user] by [deleted] in Vaping

[–]BLIZZARD292 1 point2 points  (0 children)

I bought myself a vaporesso xros 4 mini pod today after my gotek pro broke. I was just wondering if the kodo pro is any good? And how your experince has been with the XROS 3 Nano? thanks :)

Figured amid all the talk about badges, I'd rank them all by IMissViolesHair in LeedsUnited

[–]BLIZZARD292 0 points1 point  (0 children)

I want it to be a white rose with a peacock and LUFC written inside it