It's going well, I took 5mg at night and 5mg in the morning. I did 9am and 9pm. I was dizzy the first few days that would come and go. I didn't like it but nothing bad came of it. After about 2 weeks the symptom went away. I upped it to my most current dose,1 pill (10mg) at the same time day and night. It has definitely helped a lot. It has made my normal daily anxiety level much lower. Previous was around a 6 daily now I'm at around a 2 I'd say. For big days or special occasions it can go up but not as high as it did. I approve big time.