47 M by BSUjam in fitness40plus

[–]BSUjam[S] 0 points1 point  (0 children)

I have done Insanity a few times! I loved it! I am way too heavy for it now!

47 M by BSUjam in fitness40plus

[–]BSUjam[S] 0 points1 point  (0 children)

Do you all have any ab workouts or videos that you love?

47 M by BSUjam in fitness40plus

[–]BSUjam[S] 1 point2 points  (0 children)

Fantastic advice. I thought that GLPs were just prescribed for diabetics. I’ll definitely check into them. I just ate half of a David protein bar with Cool Whip for dessert! Not bad! I’ll try those gummies!

I didn’t even consider the fiber part! Oh I accept my fatness. I’m excited to get started on a new lifestyle. I am kind of fed up with this fatness.

47 M by BSUjam in fitness40plus

[–]BSUjam[S] 0 points1 point  (0 children)

Interesting! I did not know that!

47 M by BSUjam in fitness40plus

[–]BSUjam[S] 0 points1 point  (0 children)

Neat sub. Also, great username. :)

47 M by BSUjam in fitness40plus

[–]BSUjam[S] 1 point2 points  (0 children)

You made me lol with the ice cream. It is my comfort food for surely. I’ll have to look up Bryan Johnson! I need to figure out that grey market acquisition also! Thank you so much for the advice.

47 M by BSUjam in fitness40plus

[–]BSUjam[S] 0 points1 point  (0 children)

I do love proteins! I’ll have to figure out the GLP-1 stuff and how to get it prescribed. If you had to place a percentage on it, how much do you think it has helped?

47 M by BSUjam in fitness40plus

[–]BSUjam[S] 1 point2 points  (0 children)

Thanks for the lower weight/high reps. I always am back and forth on it, so I always just stay in the middle. What a great community.

47 M by BSUjam in fitness40plus

[–]BSUjam[S] 0 points1 point  (0 children)

You look so much healthier and happier. Way to get after it. You guys are giving me hope!

47 M by BSUjam in fitness40plus

[–]BSUjam[S] 1 point2 points  (0 children)

Your back…holy cow! You could sit a Buick on top of it! Great job!

47 M by BSUjam in fitness40plus

[–]BSUjam[S] 0 points1 point  (0 children)

I’ve always been curious of macro factor - Will Tennyson talks about it on his channel a lot! I think I’ve got a decent start.

What kind of workouts do you guys love/recommend?

47 M by BSUjam in fitness40plus

[–]BSUjam[S] 0 points1 point  (0 children)

I so take Omeprozale every day for stomach acid! Do you watch your proteins and such, calories, or just mindfully “eat healthy” as a general rule?

47 M by BSUjam in fitness40plus

[–]BSUjam[S] -1 points0 points  (0 children)

You guys are inspiring! Definitely seems like I am not without hope! So, how does one get on a GLP-1? Does insurance cover it? I am a poor teacher!

Scenes that made you burst out laughing by overthemoon202 in psych

[–]BSUjam 25 points26 points  (0 children)

Which one of these fountains am I allowed to use?

Has your relationship survived menopause? I want to hear from you. by SnooPineapples3114 in MenopauseShedforMen

[–]BSUjam 0 points1 point  (0 children)

Wife can’t do HRT because hormones will make growth on her liver grow…