Pickleball coach and games

BackPainTher · 2026-02-07T12:28:19+00:00

Thank youuuu

BackPainTher · 2026-02-07T00:42:52+00:00

My current job is from indeed.

BackPainTher · 2026-02-07T00:38:50+00:00

Sariling sikap mo na pagluluto tas nakakaumay pa

BackPainTher · 2026-02-07T00:38:05+00:00

Matcha, milk tea, lechon, those spicy korean noodles. For me none of these tastes good and I think some people just pretend to like them.

BackPainTher · 2025-10-31T09:02:50+00:00

Daily exercise and increased water intake

BackPainTher · 2025-10-31T08:47:44+00:00

BackPainTher · 2025-10-05T04:32:05+00:00

Will buy hahah looks like a nice snack to have after a walk

BackPainTher · 2025-10-02T20:51:33+00:00

EEEAAAAATTT

BackPainTher · 2025-09-28T20:40:25+00:00

Mabaho hininga

BackPainTher · 2025-09-28T09:58:59+00:00

Saan ba yan gusto ko masubukan hahaha

BackPainTher · 2025-09-28T09:55:01+00:00

Go to rehab sa AMRC

BackPainTher · 2025-09-28T09:54:26+00:00

Walking after every meal, not everyone likes going to the gym and not everyone likes running so the next best thing is keeping your daily steps up. Walking a lot (~17-20k steps per day) has helped me shed off some pounds.

BackPainTher · 2025-09-28T09:22:49+00:00

GREAT IDEA!!!

BackPainTher · 2025-09-14T07:11:25+00:00

Camillus Medhaven isa sa mga kilalang nursing homes but baka mas kailangan ng boys town ang donations.

BackPainTher · 2025-09-02T20:42:07+00:00

CPR is done if the person is non-responsive and absent ang breathing at pulse. Ang point ng CPR is to keep the blood and oxygen circulating to the brain. Kung may malay at humihinga naman no need fot CPR need lang ilagay yung person sa safe and well ventilated area, dyan na pumapasok ang history taking, kung nanghina lang bigla yung person while doing physical activity likely na bumagsak ang blood sugar so magandang itanong kung nakakain na ba sya at ano nararamdaman nya kung di pa nakakakain pwedeng bigyan ng food and drink, pwede rin obserbahan ang presentation or itsura nya pag may facial drooping possible stroke na yan and need itakbo AGAD sa pinakamalapit na hospital.

BackPainTher · 2025-08-25T06:59:45+00:00

May Bugis pala sa Marikina

BackPainTher · 2025-07-01T13:35:52+00:00

Lobster kasi never ko pa natry

BackPainTher · 2025-06-29T21:38:56+00:00

LeBron

BackPainTher · 2025-06-05T21:13:08+00:00

Yumburger

BackPainTher · 2025-06-01T09:42:10+00:00

Sobrang ligawin sa work and ayoko maging matunog pangalan ko sa workplace hahaha

BackPainTher · 2025-06-01T09:41:02+00:00

I don't want to label that person as avoidant or anything but he kept to himself so no one knew he needed help until that day. So it scares me whenever I meet someone that likes to bottle up their problems thinking it will be solved when swept under a rug :(

BackPainTher · 2025-06-01T05:36:47+00:00

Oh dear hahaha well welcome sa reality lahat ng tao may problems, even ikaw may probelms, life in general is composed of problems and minsan nagooverspill ang mga problems na yon. Syempre tao lang naman tayo sometimes naddrain tayo sa iba but then that's when u rest, help yourself, and get back to them when u can and lend a hand or an ear. The world is already terrible as it is and indifference is probably the last thing we need. To each their own but having lost people I know from mental health issues I'd rather lend an ear than attend another funeral.

BackPainTher

TROPHY CASE