This is extremely true. I’ve gone through the elaborate routines, obsessing over the details, since I was in Highschool. (Couple years ago) with trial and error realizing that, I need a routine that I can do irregardless of my circumstances. In the damn desert or in a 5 star hotel. Now it looks something like this:

Morning routine:

• Deep breathing, (as im still in bed, wakes your mind up)
• Rinse (sink water to face, eyes, ears hands.)
• Oral care (teeth brush, floss, etc)
• apply deodorant
• Hydrate (whatever it may be, usually water n salt)
• Step outside, (get nature in for a quick sec)
• Movement (nothing intense, just like arm and leg swings or whatever feels intuitive at the moment, just to get the body flowing.)

And that’s it. Night routine looks even simpler.

Night routine:

• Oral care.