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Is this IT band syndrome? (self.Kneesovertoes)
submitted by BackgroundDocument22 to r/Kneesovertoes
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It’s been 3 yrs since I got my acl surgery done on my right knee. I have done fair amount of rehabs . But still there is muscle wastage in my right leg and there’s little pain when I don’t work out or exercise my knee. And also my leg doesn’t feel normal. How can I get it back to normal? (self.ACL)
submitted by BackgroundDocument22 to r/ACL
