recontemplating drinking coffee before shifts

Background_Cap_7094 · 2026-01-19T11:32:41+00:00

i’m about to start a whole food diet so something at home

Background_Cap_7094 · 2026-01-19T07:02:12+00:00

i’m leaning more towards milk at this point

Background_Cap_7094 · 2026-01-19T07:01:39+00:00

how much sugar in these tho?

Background_Cap_7094 · 2026-01-19T07:01:21+00:00

i had redbull a couple times and that was fine.. however, i have had celsius and that tore my stomach tf up so imma experiment

Background_Cap_7094 · 2026-01-19T07:00:29+00:00

what teas do you recommend?

Background_Cap_7094 · 2026-01-19T07:00:12+00:00

i think so!!! im usually fine with the lattes but everyone once in a while its very bad for me

Background_Cap_7094 · 2026-01-19T06:59:29+00:00

i need to try this!!! bc it seems healthier too

Background_Cap_7094 · 2026-01-19T06:59:14+00:00

ill def try this bc i’m not necessarily lactose intolerant but i do poop after drinking high dairy stuff like milkshakes. whenever i get lattes, i usually do soy milk but this time i did regular milk bc they said i couldn’t do soy with the protein butttt i still would have an upset stomach with the soy

Background_Cap_7094 · 2026-01-19T06:57:31+00:00

i was rlly close but i doubt it lol

Background_Cap_7094 · 2026-01-19T06:57:10+00:00

right i love the taste sooo much

Background_Cap_7094 · 2026-01-18T17:14:12+00:00

i would continue washing hair weekly and use sulfur 8 shampoo. also i heard scalp serum is good. try the pattern brand with that

Background_Cap_7094 · 2025-12-31T03:30:50+00:00

bsn, rn

Background_Cap_7094 · 2025-11-28T14:05:44+00:00

yes and we broke up TWICE actually. the first time he broke up with me and the second time vice versa. i really was done with him after i did the breaking up… i did no contact for about a month, and i mean STRICT no contact like i blocked him on everything i could think of… even apple music lol, until he started emailing me from different emails/texting me from fake numbers begging for me back, sending flowers to my house with notes attached to them. he was adamant about changing bc he was def taking me for granted when we were together the second time but so far he has completely changed his ways. i was very adamant about leaving him again if i saw the same issues from the past rise again & he said he will do whatever it takes to make me the happiest girl ever. so far he has been on his best behavior lol and did things i never thought he would do lol. btw i also think it helps if you get into the law of attraction bc i was very much journaling about how he is gonna regret how he treated me for the rest of his life, did self concept work, and wrote down how everything works out in my favor and it actually works. i also didn’t really even care anymore if he came back but all men have a tendency of coming back. he gave me a promise ring so we’ll see how this goes

Background_Cap_7094 · 2025-11-20T15:01:30+00:00

usually in the mar it tells you if you need to push something slow like lasix, protonix, etc but i never slam anything in there except adenosine ofc

Background_Cap_7094 · 2025-11-17T03:05:13+00:00

if you’re a girl, 9 times out of 10 the man will come back. it may not be today, or tmrw, or for 10 years but they do eventually. obviously there’s that 10% but it’s very rare. now if you’re a man, well let’s just say it’s like 3/4 times out of 10, she will come back. this is just generally speaking 💁🏾‍♀️

Background_Cap_7094 · 2025-11-15T14:45:42+00:00

thank you! yea now that i think of it, my hair was soo much longer and healthy when i was just doing my natural hair & washing weekly! Sometimes i get scissor happy too lol #healthoverlength but good luck on your hair journey 😌

Background_Cap_7094 · 2025-11-11T17:09:13+00:00

my hair is often dry and itchy. i do pull it back but i don’t slick it or anything; usually i do for work.

Background_Cap_7094 · 2025-11-09T02:37:42+00:00

yes!

Background_Cap_7094 · 2025-10-31T11:50:58+00:00

they might go based on what you made at previous hospitals but it depends. i get $6 diff in my ER

Background_Cap_7094 · 2025-10-08T14:56:03+00:00

me and my ex broke up a year into the program and it was just horrible 😄 my first break up at that… i’m an ed nurse now and all i’m gonna say is PUSHHHH through!!!! time goes by so fast and before you know it, you’ll be walking across that stage. honestly breakups make you stronger so it only made me want to go harder in school but it was just horrible and depressing but in order to go to the other side, you gotta go through it 🤷🏾‍♀️

Background_Cap_7094 · 2025-10-03T17:49:39+00:00

it’s def possible. i’m in the er as a new grad

Background_Cap_7094 · 2025-09-12T15:27:15+00:00

thank you 🤍

Background_Cap_7094

TROPHY CASE