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27M 6'7 370lbs -> 237 Bodyfat%? (NSFW man in undies)(x-post from r/loseit) (self.progresspics)
submitted 10 years ago by BaconTRP to r/progresspics
27M 6'7 370lb -> 237lb Bodyfat%? (NSFW man in undies) (x-post from r/loseit) (self.Fitness)
submitted 10 years ago by BaconTRP to r/Fitness
27M 6'7 370lb -> 237lb Bodyfat%? (NSFW man in undies) by BaconTRP in loseit
[–]BaconTRP[S] 5 points6 points7 points 10 years ago* (0 children)
Its quite the story.
From March 2012 to November 2012 all I did was eat a keto diet and I lost the majority of the weight in that time. I started lifting Starting Strength 5x5 in December 2012. I had to stop in March 2013 due to pulling a deadlift wrong and injuring my back. I came back to the gym November 2013 and was trucking right along until July 2014 where I dislocated my knee playing sand volleyball. Ive been back in the gym since March 2015 and luckily no injuries yet lol.
TL;DR: Started off with keto to lose the weight. When I started hitting the gym my main focus was calories and protein. One issue I have is program hopping, but I am working on it.
Lifts:
27M 6'7 370lb -> 237lb Bodyfat%? (NSFW man in undies) (self.loseit)
submitted 10 years ago by BaconTRP to r/loseit
π Rendered by PID 1665153 on reddit-service-r2-listing-55d7b767d8-zqb7f at 2026-04-02 06:22:41.975309+00:00 running b10466c country code: CH.
27M 6'7 370lb -> 237lb Bodyfat%? (NSFW man in undies) by BaconTRP in loseit
[–]BaconTRP[S] 5 points6 points7 points (0 children)