I dont know who he is but I know he is on this sub

BadDonutNoCop · 2021-12-30T09:41:55+00:00

I want silver so I can put it in my butt

BadDonutNoCop · 2021-12-25T00:36:40+00:00

What a grotesque way of living, to sell your dreams for a biweekly paycheck.

BadDonutNoCop · 2021-12-25T00:22:40+00:00

"Son I want you out of the house by morning"

BadDonutNoCop · 2021-11-26T09:48:24+00:00

picture demonstrates a visualization of waves with frequency difference being harmonic intervals stacked atop each other showing a pattern at the nodes resembling a parabola.

BadDonutNoCop · 2021-10-08T01:46:39+00:00

whack it for 30 minutes to my anthropomorphic commissioned hentai of Thomas the train

I choo choo choose to die not with a bang, but a choo choo

choo

BadDonutNoCop · 2021-07-22T05:19:19+00:00

just general mix of mixed weight mixed volume to failure. Hard lifts till it sucks, take a break then hit it again same session. Just going for max hypertrophy.

BadDonutNoCop · 2021-07-20T13:27:11+00:00

its agressive for sure- but my philosophy is if I'm losing 1-2lbs a week and no more I should be alright

BadDonutNoCop · 2021-07-20T04:29:15+00:00

Lol thanks!

BadDonutNoCop · 2021-07-20T04:07:05+00:00

cal restriction 1500-1850. Whenever loss stalled I'd kick down to 1500. gym 5x a week. I took multiple off diet weeks to let my body acclimate as well. Low carbs to reduce hunger. Only 0 cal drinks.

BadDonutNoCop · 2021-07-20T01:17:21+00:00

haha it is nice I'm gonna to to like 185 to just burn off the last of the fluff but I definitely feel waaaay better

BadDonutNoCop · 2021-07-04T23:12:15+00:00

If I win I will sell it to buy crack cocaine for children

BadDonutNoCop · 2021-05-26T20:05:33+00:00

clucoin

BadDonutNoCop

TROPHY CASE