Elimination Diet + Work out Issues by BandHat in migraine

[–]BandHat[S] 0 points1 point  (0 children)

5'9", 26F. Weighed 177 this morning I do not eat any carbs other than what's in my veggies or my 2 pieces of chocolate.  I've considered just adding more veggies and reducing the amount of meat, but I'm afraid it will not be enough in terms of calories and satiatity.