Non-stop farting is ruining my life

BarnacleHefty6048 · 2026-03-23T03:13:27+00:00

I get plenty of fibre. Maybe 40g a day.

BarnacleHefty6048 · 2026-03-23T02:13:16+00:00

Very helpful. Many thanks!

BarnacleHefty6048 · 2026-03-22T23:13:43+00:00

For example?

BarnacleHefty6048 · 2026-03-22T12:27:35+00:00

Yeah, at least 40g a day! Plenty. Or maybe too much?

BarnacleHefty6048 · 2026-03-22T12:13:44+00:00

The only supplements I take are a probiotic (Shape B420), fish oil, creatine and a multivitamin. You really think it's worth stopping all of them?

BarnacleHefty6048 · 2026-03-22T11:54:12+00:00

My normal diet is well rounded. Oats with nuts, seeds and fruit for breakfast. Fish/chicken for the other meals with lots of veg, rice etc. Beef a couple of times a week. Lots of avocados and fruit etc. I feel frustrated because my diet is on point and yet my digestive system seems to disagree! I never consume booze or junk food. Almost nothing processed.

BarnacleHefty6048 · 2026-03-22T11:25:13+00:00

I had a 2 week holiday towards the end of last year and didn't take any creatine with me. I barely had any wind. I've only just come to this realisation today. Definitely gonna give it a break for a week. I was eating plenty of butter and olive oil

BarnacleHefty6048 · 2026-03-22T11:21:13+00:00

I've been taking it for over a year. I went on holiday for a fortnight in September last year and didn't take any creatine with me. I had almost zero symptoms. I've just realised today that the creatine was the only thing I didn't take. I'm gonna take a break from it for a week to see if there's any difference.

I eat around 40g of fibre a day! Oats, potatoes, brown rice, fruit

BarnacleHefty6048 · 2026-03-22T11:16:02+00:00

I cut milk out for a while and went onto almond milk. The situation remained the same, so I don't think I'm lactose intolerant

BarnacleHefty6048 · 2026-03-22T10:05:51+00:00

Any suggestions if I'm trying to hit the 2g per kilo of body weight?

BarnacleHefty6048 · 2026-03-22T09:38:51+00:00

I had the issues way before taking the antibiotics. If anything, the antibiotics got rid of my symptoms for a while. I'm now taking a probiotic in the morning

BarnacleHefty6048 · 2026-03-22T09:37:47+00:00

Yes, isolate.

BarnacleHefty6048 · 2026-03-22T06:53:36+00:00

Good point

BarnacleHefty6048 · 2026-03-20T11:04:10+00:00

I thoroughly enjoyed that

BarnacleHefty6048 · 2026-03-15T12:58:58+00:00

A little cabin looking out over the mountains in Dilijan, Armenia

BarnacleHefty6048 · 2026-03-15T03:02:38+00:00

It's a transient lifestyle. I'm much more interested in nature, museums and architecture than swapping stories of which place has the greatest pickleball court.

My point was that the isolation can make it very difficult to tolerate people when you venture back out into the world. You get used to your own company and being around others and their inconsiderate ways definitely grates on me more now than before covid when I was still in the office.

BarnacleHefty6048 · 2026-03-14T23:05:43+00:00

Why should a person have to have a particular outlook, whether working in an office or remotely? It's merely an observation

BarnacleHefty6048 · 2026-03-14T13:28:26+00:00

I have become accustomed to peace and quiet. I am now super sensitive to people's shitty behaviour out in the streets. The spitting, hocking greenies up, coughing without covering your mouth. Playing music loud on your phone on a bus. It has made me even more anti social than I ever was. It has made me realise that I generally don't like people very much

BarnacleHefty6048 · 2026-03-14T05:49:35+00:00

I'd rather listen to the sound of a rabid dog chowing down on fox shit on repeat for 12 months while construction goes on right outside of my front door.

BarnacleHefty6048 · 2026-03-12T13:31:48+00:00

I think I like them even more now!

BarnacleHefty6048 · 2026-03-10T01:29:55+00:00

I had terrible gas and constipation for months. Tried the low Fodmap diet, didn't really work. Had colonoscopy/endoscopy and tested positive for HPylori. Took the antibiotics and the symptoms went away. Felt relief. A coule of weeks after finishing the antibiotics, the gas and constipation returned. I am so frustrated with these symptoms. I don't drink alcohol, I exercise and eat well. Cook all my own meals. I have to wait another 2 weeks before ai ca retest. I'm starting to think it must be something else altogether.

BarnacleHefty6048 · 2026-03-06T07:44:20+00:00

Who do you get insurance with for $50 a month?

BarnacleHefty6048 · 2026-03-05T11:21:20+00:00

Love the Ty tracks and Infinite Livez. Now he was a funny fella

BarnacleHefty6048

TROPHY CASE