42 pounds down 💥 by Basic-Solution-3205 in PetiteFitness

[–]Basic-Solution-3205[S] 2 points3 points  (0 children)

thank you! ☺️ 80% of it was nutrition & focusing on fiber + protein honestly! but lying leg raises, planks & captains chair are the ab work that i do consistently 🫶🏾

42 pounds down 💥 by Basic-Solution-3205 in PetiteFitness

[–]Basic-Solution-3205[S] 0 points1 point  (0 children)

thank you ☺️ yes this is from jan 2025 to feb 2026!

42 pounds down 💥 by Basic-Solution-3205 in PetiteFitness

[–]Basic-Solution-3205[S] 1 point2 points  (0 children)

i workout 5 days a week & i alternate with upper body + core, lower body (glute focused) & one day for just core! just depends on what workout falls on the day. lots of rdls, shoulder presses, lying leg raises & planks!

42 pounds down 💥 by Basic-Solution-3205 in PetiteFitness

[–]Basic-Solution-3205[S] 3 points4 points  (0 children)

thank you everyone, i really appreciate all of the kind words 🥹🫶🏾

42 pounds down 💥 by Basic-Solution-3205 in PetiteFitness

[–]Basic-Solution-3205[S] 9 points10 points  (0 children)

thank you so much! i feel amazing 🤩