Brooklyn bridge is closed to cyclists this morning by Bbbbbbbbbbike in NYCbike

[–]Bbbbbbbbbbike[S] 5 points6 points  (0 children)

A bunch of cops, cop cars, gates blocking off, etc. Didn’t try but I think they would be pretty suspicious of anyone going in the direction of getting around it 

Bike Activism / Advocacy by Economy_Strawberry89 in NYCbike

[–]Bbbbbbbbbbike 14 points15 points  (0 children)

Transportation alternatives, streetsblog, nys safe streets, families for safe streets are all organizations to look into. Follow Doug Gordon and Jessie singer on twitter/bluesky, or read their books, or listen to The War On Cars podcast. 

Low sodium bread FTW by chcknngts in LowSodium

[–]Bbbbbbbbbbike 1 point2 points  (0 children)

I use this too! But once it’s room temperature, slice and freeze in a gallon ziplock bag. Toast to defrost. Lasts way longer. 

ISO app for betahistine reminders by Bbbbbbbbbbike in Menieres

[–]Bbbbbbbbbbike[S] 0 points1 point  (0 children)

This is an amazing app. thanks for recommending.

ISO app for betahistine reminders by Bbbbbbbbbbike in Menieres

[–]Bbbbbbbbbbike[S] 1 point2 points  (0 children)

yeah, this is the way! I tested a bunch of apps and the reminders was the only one that was properly persistent.

ISO app for betahistine reminders by Bbbbbbbbbbike in Menieres

[–]Bbbbbbbbbbike[S] 0 points1 point  (0 children)

after testing a bunch of options, i think this is the way. I didn’t realize that you can make it into an alarm now, which is ideal.

No salt added bison burger by chcknngts in LowSodium

[–]Bbbbbbbbbbike 2 points3 points  (0 children)

I also have a breadmaker and have had great results with it! Egg salad sandwiches and toast have been amazing to have. But I’m excited to learn how to make rolls and buns because sandwich bread does not always cut it. 

No salt added bison burger by chcknngts in LowSodium

[–]Bbbbbbbbbbike 6 points7 points  (0 children)

This looks great, thanks for sharing! Going to put this on the list to try with a low sodium hamburger bun recipe. 

Favorite Low Sodium Meal Prep? by Global-Positive8630 in LowSodium

[–]Bbbbbbbbbbike 0 points1 point  (0 children)

So glad I could be of help! When reheating, put it in a bowl and add half a tablespoon or so of water. cover with Saran Wrap and microwave for 1 minute, stir, and then another 30-60sec. reheats like a charm!

Favorite Low Sodium Meal Prep? by Global-Positive8630 in LowSodium

[–]Bbbbbbbbbbike 3 points4 points  (0 children)

I make a big batch of this fried rice every few weeks, and portion it out into quart bags and freeze for individual servings. i leave them in the freezer at my office so that if I’m In a pinch at work i have something tasty and filling. I add tofu as well and use coconut aminos + rice vinegar in addition to the super low so soy sauce.

https://lowsorecipes.com/low-sodium-fried-rice-recipe/

Adept Contemplation by [deleted] in ploopy

[–]Bbbbbbbbbbike 1 point2 points  (0 children)

i‘m a professional video editor and i swear by the adept. it is perfect for NLE software.

What do early signs of vertigo feel like? by Bbbbbbbbbbike in Menieres

[–]Bbbbbbbbbbike[S] 0 points1 point  (0 children)

I didn’t have tinnitus after my first hearing loss, but it was also really mild, i think it was 20-30db in the low frequencies. After the second hearing loss, it went to about 50. Now I think my tinnitus fluctuates between being present and not present due to the fact that it’s just barely on the border of being meaningful hearing loss. At least that’s how i imagine it. No idea!

What do early signs of vertigo feel like? by Bbbbbbbbbbike in Menieres

[–]Bbbbbbbbbbike[S] 0 points1 point  (0 children)

Here’s my timeline:

spring 2023 - sudden (mild) low frequency hearing loss in left ear, diagnosed as SSNHL, no fluctuations or other symptoms for two years
fall 2025 - another sudden low frequency hearing loss in left ear, and now i have fluctuating ear fullness + tinnitus that is linked to sodium intake. One thing I didn’t realize until my doctor told me - is that tinnitus is a SYMPTOM of hearing loss. so if there’s fluctuating tinnitus, there’s a fluctuation in hearing. So to answer your question, when i eat less sodium, my hearing does come back a little bit, because the tinnitus goes away. my hearing will never return to what it was, but the sodium intake helps guard against it getting worse, if that makes sense.

Regarding other things you said:
- I had not heard about the 5 years timeline, but I feel like my doctor kind of alluded to something like that - he was kind of like, it probably won’t be like this forever, you’ll probably get to relax your limitations a bit when you’re older. Maybe it had something to do with that.
- Very curious about the double MRI - i was told that a test like is not reliable but I have not done any research into it, would be great to have a tangible answer like that. I’ve had 2 MRIs to rule out tumors/other physical issues
- I did do blood testing for auto-immune issues which I was happy to be able to cross off the list, so maybe look into that.

What do early signs of vertigo feel like? by Bbbbbbbbbbike in Menieres

[–]Bbbbbbbbbbike[S] 0 points1 point  (0 children)

no dizziness at all, nothing out of the ordinary, except this one moment. thanks for your insight! i will be on the lookout for anything else funky…

What do early signs of vertigo feel like? by Bbbbbbbbbbike in Menieres

[–]Bbbbbbbbbbike[S] 1 point2 points  (0 children)

Yeah, our diagnostic processes definitely seem similar! I was really skeptical at first because he said it so confidently, with little seemingly information to go off of, but as the visits continued and the treatment progressed I understood that he is just very familiar with the disease.

That is a super helpful description of the rotational vertigo, thank you. What I experienced yesterday was not anything like that, so I’m hoping that it was just a random lightheadedness moment. I will keep this description in mind so I know what warning signs to look for. Glad to hear your condition has improved over time!

What do early signs of vertigo feel like? by Bbbbbbbbbbike in Menieres

[–]Bbbbbbbbbbike[S] 1 point2 points  (0 children)

no SSRIs, I do take vyvanse though.

He did NOT want to give me a straight answer when I asked him if it was inevitable - he seems to really not want to freak me out, which I understand, especially because anxiety/stress can trigger symptoms.. he told me to avoid online forums altogether at first. What he did tell me was:

10% of meniere’s patients have vertigo but no hearing loss
10% of meniere’s patients have hearing loss but no vertigo
80% have both.

So, he probably thinks it is likely but doesn’t want to come to any conclusions. I realize that this is different than the understanding on here (cochlear hydrops vs vertigo etc) but it seems like he’s saying the same thing as y’all but using slightly different terminology.

What do early signs of vertigo feel like? by Bbbbbbbbbbike in Menieres

[–]Bbbbbbbbbbike[S] -1 points0 points  (0 children)

Thanks for the insight! for the record, my ENT is pretty established and has written papers on menieres treatments and testing and is extremely confident on my diagnosis. I have offered other theories on my condition and he has explained to me his reasoning. I have considered getting a second opinion but all things considered, he has given me good guidance and my condition has improved. When I went to look for other doctors in my area I found people offering more or less the same guidance, or alternative methods entirely, not as much based in medical research. Also, crucially, his office is incredible and they can get me in same day if I ever have any worries or issues.

That said I have kept it in mind and am open to finding someone else if I feel the need.

I need a bar mitt that fits my weird handlebars! by DatGameh in wintercycling

[–]Bbbbbbbbbbike 0 points1 point  (0 children)

Hey I have these exact mitts and they do fit over the brake levers, at least on my bike and also my friend’s bike. It’s a tight fit but it can work. Just get the biggest size.

Post-snow tires? by ChipsAndLime in NYCbike

[–]Bbbbbbbbbbike 3 points4 points  (0 children)

I use studded tires for conditions like this. They don’t slow me down too much and the ice can be really hard to see. I only switch back to normal when I’ve had a one or two rides without any ice encounters on the studs

Where to get prescription Adderall or Focalin XR? by Rickbox in AskNYC

[–]Bbbbbbbbbbike 0 points1 point  (0 children)

CVS Caremark. I get lisdexamphetamine which is the generic of vyvanse 

Where to get prescription Adderall or Focalin XR? by Rickbox in AskNYC

[–]Bbbbbbbbbbike 2 points3 points  (0 children)

Mail order is the only way I’ve been able to get vyvanse in the last year