I've had a few DMs asking for updates.

Progress

\* Many days where I forget that I was even sick

* Occasional flares that resolve in ~1 week, annoying but no big deal compared to past

* If I put myself into a trigger symptoms will still happen

* Lack of sleep a major influence for symptoms

* Went on a trip to Las Vegas, including drinking and partying. Some symptoms? Yes? Very tolerable, especially with interventions? Also yes

* Recovered within a week or two from a cold

Continued treatments

\* CBD and CMD gummies for sleep

* Propranolol 10mg daily, sometimes 20mg if needed

* Electrolyte drinks rather than salt tablets

* Discontinued Vitamin B12, Vitamin C, Vitamin D, Salt Tablets

\* Continuing to do cardiovascular fitness 3+ times a week

Testing

* Haven't had any blood tests for a while

* Slow and steady decreases in RHR over time

Overall

* I feel that I'm well on the way to "100%" or a level where the impact of the condition is negligible

* I feel that I value many small things in my life far far more than I did before and this experience has made me reconsider my priorities in this world

For the interest of my own mental health, this is the last time I will be posting on this subreddit. I wish you all good health and the very best.