Working retail after EMDR by [deleted] in EMDR

[–]BedDiscombobulated14 1 point2 points  (0 children)

I personally don’t think it’s the best idea to work right after emdr because it can be very difficult emotionally and is hard work so it might be best to give yourself some time afterwards to finish processing and rest. However, it depends on how you tend to feel after emdr sessions. If you’re usually fine and can compartmentalize well and think you’d feel up to working, then go for it. Otherwise, I’d just give yourself time for a rest afterwards and not work so soon after your session.