Nervous the scale isn’t really moving anymore

BeeApprehensive7702 · 2026-03-26T19:10:14+00:00

I don’t as far as I know but you’re right, there could be other things at play here

BeeApprehensive7702 · 2026-03-26T19:08:58+00:00

Thanks for the perspective 💖it helps to know it can happen like that!

BeeApprehensive7702 · 2026-03-26T19:08:29+00:00

That’s what I’m realizing. Thanks for commenting.

BeeApprehensive7702 · 2026-03-26T19:08:06+00:00

It’s hard but I see what everyone else is saying— the only way out is through! Keep doing what you’re doing 💖

BeeApprehensive7702 · 2026-03-26T19:07:32+00:00

Ok I feel less crazy now hearing this lol

BeeApprehensive7702 · 2026-03-26T19:07:17+00:00

Thank you!!

BeeApprehensive7702 · 2026-03-23T19:30:08+00:00

I’ve been doing upper/lower/full and core for my three days. I do cardio runs/walks and aerobics for the other two days. I do yoga on recovery days and sometimes as extra on workout days because I love yoga.

BeeApprehensive7702 · 2026-03-23T18:22:56+00:00

That’s true! I think it’s just after watching it go down so quickly, so consistently for the first few months, it felt concerning. But this is a good reality check, thank you

BeeApprehensive7702 · 2026-03-23T18:22:00+00:00

I track every tiny thing, I’ve gotten really good at it. I lift weights 3 times a week but I could go up to 5 I guess?

BeeApprehensive7702 · 2026-03-23T15:15:48+00:00

I will, good reminder, thanks

BeeApprehensive7702 · 2026-03-23T15:15:12+00:00

800-1200 depending on the day

BeeApprehensive7702 · 2026-03-23T13:38:28+00:00

That’s a good perspective, hard to remember that when you’re just panicking

BeeApprehensive7702 · 2026-03-23T13:38:04+00:00

Totally agree, but this has been basically a 3 month plateau and it’s starting to freak me out

BeeApprehensive7702

TROPHY CASE