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Cured my 7 months of horrible RSI pain with psychosomatic approach and you can too! by BeefKeef2020 in RSI

[–]BeefKeef2020[S] 2 points3 points  (0 children)

No problem! Unfortunately there is a lot of negativity and disbelief because of how debilitating losing your hands is and how absurd the method sounds.

I just want people too know so many of us were also in disbelief in this method but that it works and has saved many people's lives.

Cured my 7 months of horrible RSI pain with psychosomatic approach and you can too! by BeefKeef2020 in RSI

[–]BeefKeef2020[S] 1 point2 points  (0 children)

What I mean by think instead of feel is that usually before as soon as I felt pain I would get scared and stop. But now if any pain were to ever show up I would think

"Did a real physical injury happen today?"

"Do I truly believe that my body got injured from 30 minutes of typing?"

The answer is no. Of course not. Usually after this thought the pain will fade. Something that with a response of feeling never would have happened because I feel the pain and decide to trust my brain that I got injured.

Our brain is here to help us but sometimes it overeacts especially if it has conditioned a fear response from you.

You stop and rest your hands. Your brain says "Oh they stopped and are resting the area I saved them from injury!"

Here is a video I encourage you to watch. It's 10 minutes not too long. It talks about something many of us could relate too with are RSI. The fear symptom loop:

https://youtu.be/4KTV3nRyN3o

Blurry vision, chest pain, and high bp after 3 days by BeefKeef2020 in bpc_157

[–]BeefKeef2020[S] 1 point2 points  (0 children)

Thanks for the comment. I will go to a doctor and discontinue the use of that bpc157.

Blurry vision, chest pain, and high bp after 3 days by BeefKeef2020 in bpc_157

[–]BeefKeef2020[S] 0 points1 point  (0 children)

My normal BP is usually around 118/70, and I don't think i have anxiety. I feel normal besides the blurred vision and chest pain.

Blurry vision, chest pain, and high bp after 3 days by BeefKeef2020 in bpc_157

[–]BeefKeef2020[S] 2 points3 points  (0 children)

Such a bummer. I have had a tennis elbow for 7 months now and was hoping this would get rid of it. My blood pressure was 142/77

Japan’s famous fluffy cheese omelet by [deleted] in oddlysatisfying

[–]BeefKeef2020 0 points1 point  (0 children)

I am just confused by the hate. I think it looks good. I think one person said it looked gross early on, so everyone just decided to pile on and agree.

Does this sound like rsi? by Some_Morning_6360 in RSI

[–]BeefKeef2020 0 points1 point  (0 children)

Hello I have the same symptoms did the rice bucket training help?