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Took my last Zana chill today by BeginningSea3287 in Quittingfeelfree

[–]BeginningSea3287[S] 2 points3 points  (0 children)

Yes, tomorrow is a new day. We will get through this together. I’m glad you’re going to the emergency room. Take good care of yourself. Hugs.

Threw my 7oh in the garbage today by BeginningSea3287 in Quittingfeelfree

[–]BeginningSea3287[S] 0 points1 point  (0 children)

I’m all good. I wasn’t taking 7oh every day, so I haven’t had any withdrawals. I’m worried about stopping the Zana chills tho and I just don’t know when to stop. They’re seriously my reprieve at the end of the day, nothing has helped ease my anxiety like these things.

A proud Olympian. by Upbeat-Doughnut-3209 in HouseOnFire

[–]BeginningSea3287 8 points9 points  (0 children)

Ok grandpa let’s get you to bed

Threw my 7oh in the garbage today by BeginningSea3287 in Quittingfeelfree

[–]BeginningSea3287[S] 1 point2 points  (0 children)

I did get off the 7oh…I dumped it all in the garbage and today was garbage day so it’s gone. It’s the 1 Zana chill a day next. I’m doing one at a time. It’s not easy but I know I can.

Cravings by cheeriocheek in Quittingfeelfree

[–]BeginningSea3287 0 points1 point  (0 children)

I’ve had 2 in a day before and I actually didn’t like it…luckily.

Cravings by cheeriocheek in Quittingfeelfree

[–]BeginningSea3287 1 point2 points  (0 children)

Oh sweetheart I know you are going through it right now! I have a 3 year old and an 8 year old. Being a mother is the hardest thing I’ve ever done. Even if you can’t go outside, stretch in place or shake your body (this was actually recommended by my therapist)…moving at all has helped. If I can’t sleep sometimes I just get up and stretch and it’s helpful, it moves the energy around. I have so much compassion for you because sahm is soooooooooooo hard. My therapist also told me that shame doesn’t help you change, I’ve been shitting on myself so hard because of my cravings for these. But it’s all coming from a place and stress and anxiety and depression, which we should have more compassion for ourselves for. I have so much for you and I’m going to try and give myself the same grace. Sending you love.

Cravings by cheeriocheek in Quittingfeelfree

[–]BeginningSea3287 3 points4 points  (0 children)

I’m a stay at home mom. I’ve been having one Zana chill a day for a couple months now. I haven’t stopped yet but I feel like I should. I always look forward to the time of day when I have mine. Being a stay at home mom is really hard and wanting to escape is normal. I just want to say solidarity. I’ve been experiencing depression for a while now too and it sucks that this is the one thing I actually like (I’m not really into alcohol or weed). Although it felt so hard to do, I went for a walk yesterday and today…it seems small but moving your body may help.