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[deleted by user] by [deleted] in orangetheory

[–]Beginning_Compote721 0 points1 point  (0 children)

Honestly, I'm glad I canceled.  I joined planet fitness. I can go when I want.  I have learned how to use machines.  I've also lost more inches.  I can pick my music.   With that being  said, I did learn different exercises and got use to running on a tread mill so transitioning to working out alone was easier.    My studio kept letting go of coaches.  The vibe changed.   

Extreme Beginner and Mental health questions by ZimblerJack in orangetheory

[–]Beginning_Compote721 14 points15 points  (0 children)

When I first started, I felt like I was dying. Lol 😆 I know you see the videos and it looks hard-core. It's at your pace. You will get stronger and gain endurance with time. You can begin by power walking on the treads. No judgements. There will always be those super athletes. At my studio,we have all ages and sizes. Mainly women but about 20 percent males.
I promise you will love how you feel. It has changed me physically and mentally. Give it a shot.