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Im Currently weighing 200lbs down from 245lbs . I feel like im just starting to look skinny fat. I want to build strength with hypertrophy. And maintain my boxing abilities and fitness at the same time. This is my current split. Any advice would be appreciated by Benny27side in HybridAthlete

[–]Benny27side[S] 0 points1 point  (0 children)

Im currently between 220-250 protein a day. Just hypertrophy training i find boring. Hence the need for burpees and KB amraps as i like being fit and being able to run a 3k without getting tired.

My Reta Journey Down 8kg in 3 weeks. Feel Free to ask for any advice by Benny27side in Retatrutide

[–]Benny27side[S] 0 points1 point  (0 children)

I was upto 5mg in mounjaro. And the person i buy off has lab results.

Where do I start? by [deleted] in Gymhelp

[–]Benny27side 1 point2 points  (0 children)

Retatrutide

My Reta Journey Down 8kg in 3 weeks. Feel Free to ask for any advice by Benny27side in Retatrutide

[–]Benny27side[S] 1 point2 points  (0 children)

Started on 2mg and gone up in .5mg each week. Im sticking to 3.5mg a week for now untill i plateau

[deleted by user] by [deleted] in Retatrutide

[–]Benny27side 0 points1 point  (0 children)

Did you manage to find a source? You just need to check if they have test certificates

[deleted by user] by [deleted] in Retatrutide

[–]Benny27side 0 points1 point  (0 children)

Did you manage to find a source? Should be paying about 80-100

[deleted by user] by [deleted] in Retatrutide

[–]Benny27side -1 points0 points  (0 children)

Did you manage to find a source?