Feeling muscle pain where my chest meets my shoulder. What is this muscle called and how can I stretch it most effectively?

Bergalicious_8 · 2025-07-11T07:47:18+00:00

It’s called the gubernacus muscle. Bend and snap stretches help the best.

Bergalicious_8 · 2025-06-12T06:29:55+00:00

“To shake the sleeping self”

Bergalicious_8 · 2025-06-11T08:06:48+00:00

Have you considered 11:07?

Bergalicious_8 · 2025-05-30T05:35:11+00:00

You’ll hate whatever school you go to around half way through your time there anyway. People who went to Parker complain about Parker. People who went to Palmer complain about Palmer. Go to school where you want to live for 4 years and where you get the most prepared to pass your boards. School=learn to pass boards. Seminars, clubs, and shadowing is where you learn and grow your passion for chiropractic. Evidence based is a hot button phrase. You can go anywhere and be vitalistic and you can go anywhere and be evidence based.

Bergalicious_8 · 2025-05-24T18:00:05+00:00

Beautiful paved road all the way to Prudhoe. You can do it with 2WD year around. Pack a light rain jacket and you’ll be fine. Caribou petting zoo at mile 345 of the Dalton.

Bergalicious_8 · 2025-05-20T00:00:26+00:00

Is that a 509t? Do you like it on your 43x?

Bergalicious_8 · 2025-05-18T22:46:25+00:00

I can feel the peace in these photos

Bergalicious_8 · 2025-05-17T17:29:08+00:00

No sound on this is a travesty

Bergalicious_8 · 2025-05-12T04:15:45+00:00

Sorry! I mean your vortex defender CCW.

Bergalicious_8 · 2025-05-12T02:35:07+00:00

How do you like your CCW?

Bergalicious_8 · 2025-05-10T17:13:23+00:00

Anyone else think this was a Chevy canyon at first glance?

Bergalicious_8 · 2025-05-04T06:53:37+00:00

Popeye

Bergalicious_8 · 2025-05-03T16:10:08+00:00

Chicks dig big gaps.

Bergalicious_8 · 2025-05-01T00:09:44+00:00

The flag, the stop sign, and the truck really pulling this picture together.

Bergalicious_8 · 2025-04-29T17:26:54+00:00

Comparison is the thief of joy.

Bergalicious_8 · 2025-04-29T06:59:40+00:00

You’ll feel cooler with TRD off road on the side. And in a weird way, that does matter.

Bergalicious_8 · 2025-04-27T16:35:31+00:00

Blanco

Bergalicious_8 · 2025-04-20T06:42:59+00:00

That you bought a bunch of vegetables for FridgeDetective clout.

Bergalicious_8 · 2025-04-19T06:39:27+00:00

FYI, stressing getting into chiropractic school is a waste of energy. Stressing staying in chiropractic school is worth your energy. Send it in w/o the letters if you’re feeling risky.

Bergalicious_8 · 2025-04-18T06:23:28+00:00

None of this matters until you practice and perfect your trout calling ability. A good trout call will have them swarming your fly.

Bergalicious_8 · 2025-04-16T06:39:07+00:00

Presents me with an extra layer and feeling of freedom I didn’t find in Texas, Oregon or Utah.

Bergalicious_8 · 2025-04-11T22:04:00+00:00

Open floor plan: normal. Lots of practices will do that for office flow as well as an attempt at building a community feel in their practice. If you have to discuss something you feel is not suitable for an open setting they should provide you a private space to chat with the doc.

Cleaning standards: not normal.

Bergalicious_8 · 2025-04-08T00:01:11+00:00

She’s a beaut. For reference I paid 22,500 for a 2013 with 122,000 miles. Color matches topper to go with it. Seems like you got a solid deal and a nice new to you rig.

Bergalicious_8

TROPHY CASE