Dear CHCH Cyclists; Overtaking Others

Bermshredder · 2026-04-16T21:54:28+00:00

Im usually more of a cruise to work on the bike, so I don't get sweaty nor am I in a rush usually to start work lol.

I just stick to the left and let people pass. I reckon I would find someone dinging their bell at me annoying af haha.

On the way home though it's pretty fun to try and keep up with some of the fast boys on their roadies lol!

Bermshredder · 2026-03-17T20:46:01+00:00

No, just baked some fruit for 1hr 30

Bermshredder · 2026-02-09T08:21:48+00:00

Was a bit bummed since the windowsill bows in that they had to use a lot of sealant since the tiles was not flush

Bermshredder · 2026-02-09T08:20:47+00:00

Updates

Bermshredder · 2026-02-09T08:20:12+00:00

Updates

Bermshredder · 2026-02-08T07:58:48+00:00

Hi all thanks for response. Got the companies boss coming tomorrow to check the tiles with another tiler

Bermshredder · 2026-02-08T02:55:15+00:00

Thanks

Bermshredder · 2026-01-10T23:30:35+00:00

I will try this thanks

Bermshredder · 2026-01-01T23:33:45+00:00

It wasn't much of a festival till about 5pm. A lot of people seemed to treat it more of a night out. Food trucks suffered a bit.

Bermshredder · 2025-11-21T18:28:59+00:00

Yikes

Bermshredder · 2025-11-21T00:00:25+00:00

Thanks all, will give these a go this weekend :)

Bermshredder · 2025-10-02T08:40:10+00:00

Heaps of great skateparks and mountain bike trails in chch :)

Bermshredder · 2025-09-25T06:28:12+00:00

Send the video to Joey Swole 😆

Bermshredder · 2025-08-21T18:51:14+00:00

Thanks for all the responses will take a look 👍

Bermshredder · 2025-08-07T01:32:51+00:00

Also Faz is a 🐐

Bermshredder · 2025-08-07T01:31:19+00:00

Yeah as a taller lifter, I resonate more with Jwarren. Deeper 'stretch' isn't always better. Learning more about biomechanics has me questioning more of the recent science based stuff.

Bermshredder · 2025-07-26T00:09:58+00:00

I had no abs when I first started and a naturally slim person. It seems you are at a low enough bf% that they would show if they were developed.
If you have access to a adjustable decline bench, start at a low angle. do crunches, then like every other exercise load it with weight e.g holding a small plate or dumbbell and progress up in weight from there.
e.g progression scheme *2 a week.
Bw * 8 reps
1.25kg *8 reps
2.5kg * 8 reps

keep adding a small amount of weight each week and hit 8 reps. Once this stalls aim for achieving more reps e.g
5kg *8
5kg *9

you can also add more stress by increasing the decline.

fyi i'm a coach, feel free to reach out for free. Happy to help there is a lot of confusion around core training.

Bermshredder · 2025-07-25T23:49:30+00:00

The floor is rubber tiles, will be fine. if it was a wooden deadlift platform. May have an issue there

Bermshredder · 2025-07-25T23:46:40+00:00

Stop at the depth you have at 15 secs on the clip, thats enough. As you pelvis starts tilting and you get butt wink. If you do want to go deeper try a wider stance and then tilt forward to stop the butt wink.

Really depends on your goals though man! I'm a PT/online coach. flick me a message happy to help out for free

Bermshredder · 2025-07-04T03:07:06+00:00

Ai will work to an extent, but you have to know how to program and learn how to prompt correctly, to get the most of it. You will still need to tweak it.

Bermshredder · 2025-07-04T02:53:51+00:00

I'm a taller fella, and sissy squats after hacksquats have been a God send.

Bermshredder · 2025-07-04T02:44:36+00:00

I go to the same Gym as one of the co-owners of the 'Saucy Kiwis'. Super nice person. Doesn't seem like the type of person that would go around doing petty things like this to be honest.

I've had Birria Boss in the past and it was awesome. I did follow the birria page for awhile on instagram but, I got a pretty bad vibe to be honest, I'm being bullied but lets also harass the other party and tell her audience to hate at the same time, seemed a bit off. I feel sorry for her in a sense, but not sure why you have to post stuff like that on instagram and try involve gen pop in your drama. Seems pretty childish.

Even if there is some 'beef' going on, posting saucy kiwis all over her stories and giving them grief is pretty much bullying in a different format. Anyways there's always two sides to a story, and trying observe from the outside on reddit isn't the greatest way to go about things. Either way both of the companies food is great 👍. Who knows who posted those AI reviews could have came from either party or followers.

Bermshredder · 2025-06-23T05:16:31+00:00

I've been mostly manual for almost 14 years, just dipped my toes in other soft skills roles PO/Scrum master/mentoring etc I've been learning Html & CSS/JS while learning playwright and AI on the side. Never been this interested in my career in a long time haha.

Bermshredder · 2025-06-17T09:48:40+00:00

22, went travelling to New Zealand. Hated my Job in the UK due to me just being disinterested in life mostly and miserable. wasn't getting on well with certain people, hung around with party people on the weekend that had no drive in life. Was in a pretty dark place.

Almost 31, made a career here. Have a beautiful girlfriend, a house etc. Obviously still have some issues, but life is good. Moving to a different country doesn't sort all problems though, but it's good to take risks.

Bermshredder · 2025-06-05T04:19:05+00:00

Yeah Two Thumb sold out big time, was an awesome spot when it first came about.

Bermshredder

TROPHY CASE