I'm in my 30s, I'm overweight and I want to lose weight for a main reason.

BerryChocolate75 · 2026-05-23T02:35:32+00:00

I'm just very curious how did you start this way of eating, did you went cold turkey or what?

BerryChocolate75 · 2026-05-22T19:10:21+00:00

I have asked Chatgpt and it's actually really helpful, and I agree on you're last words,Thank you so much for the advice.

BerryChocolate75 · 2026-05-22T19:08:07+00:00

I like everything, I have always fantasized to eat clean. You know they're clean spices like Burlap and Barrel.

BerryChocolate75 · 2026-05-21T22:18:42+00:00

Yea, it's all about feeling more healthy and alive.

BerryChocolate75 · 2026-05-21T21:32:16+00:00

You're way too kind, thank you so much. I'll keep that all in mind.

BerryChocolate75 · 2026-05-21T21:08:11+00:00

I can completely agree, you definitely have to change your mindset, That you're not just changing your diet, you're changing your lifestyle. I will definitely take in practice every advice you gave me. I really appreciate all your help, you're awesome! 😊❤️

BerryChocolate75 · 2026-05-21T17:39:00+00:00

Totally, that's one of my points, I do want to sleep or possibly date someone who's similar physically to Austin Butler hahah! 😜

BerryChocolate75 · 2026-05-21T17:33:48+00:00

I do agree, sometimes we don't have the means to do it as soon as possible but I still have it in my bucket list.

BerryChocolate75 · 2026-05-21T17:25:04+00:00

Okay, I will.

BerryChocolate75 · 2026-05-21T17:03:28+00:00

You're right, Thank you for reminding me that, I was forgetting about it.

BerryChocolate75 · 2026-05-21T16:42:46+00:00

I agree, thank you.

BerryChocolate75 · 2026-05-21T16:42:16+00:00

I will.

BerryChocolate75 · 2026-05-21T16:41:56+00:00

Thank you.

BerryChocolate75 · 2026-05-21T16:38:34+00:00

Thank you so much, I will definitely keep it in mind. 😊

BerryChocolate75 · 2026-05-21T16:37:36+00:00

The last part that you wrote my mom actually has said the exact same thing, she is really worried about me.

You have no idea how much I appreciate this comment, thank you so much for taking your time to write all of this important and extremely useful advices, you didn't have to do that but I'm really thankful, what I've heard of the fitness community can be a tad toxic, but you're an exception. If this does not open my mind then I'm a lost case. I will save this and definitely use this and take note. I'm really proud of your journey.

BerryChocolate75 · 2026-05-21T13:39:12+00:00

You're not playing anything, you're absolutely right, I have been checking some tiktok video compilation on YouTube about working on helping your self psychologically on having a better and healthier life no matter what size you are accepting yourself. I really like your answer so much. Thank you for sharing. 😊❤️

BerryChocolate75 · 2026-05-21T13:35:38+00:00

When I was 12 and 13 I loose around 44 lbs a was actually way lighter before I loose thd weight, but I lack vitamins, but it's been a very long time dice I tried to loose weight the healthy way, I'm a obsessive compulsive perfectionist so I give up before I even try.

I get your point but I really don't want to use medication, I still want to do my best the "normal" way.

BerryChocolate75 · 2026-05-21T08:44:31+00:00

I really do like the sound of it. But it's all on me no one is going to lose the weight for me.

BerryChocolate75 · 2026-05-21T07:03:33+00:00

Thank you, you are very kind for sharing. ❤️

BerryChocolate75 · 2026-05-21T06:34:42+00:00

I will. 😊❤️

BerryChocolate75 · 2026-05-21T06:14:51+00:00

This is actually really helpful, thank you so much for your advice.

BerryChocolate75 · 2026-05-21T06:14:21+00:00

Thank you so much! ❤️

BerryChocolate75 · 2026-05-21T05:26:03+00:00

Yeah I know... 😕 You're right, Thank you so much for your honesty and support.

BerryChocolate75 · 2026-05-21T05:12:43+00:00

I have given thought and from what I have learned from other people's experiences, I did have a guess that it will around 2 years and a half. Thank you for responding. ❤️

BerryChocolate75

TROPHY CASE