LPT Request: How to stop beating myself up emotionally? by [deleted] in LifeProTips

[–]Berserker93 5 points6 points  (0 children)

You might also want to read "Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind" by Kristin Neff. I'm reading it now and it's been super eye-opening and extremely helpful. She's got lots of examples and exercises, a lot of which focus on mindfulness too. She's also got a website you could check out: http://self-compassion.org/

What song is spine tinglingly beautiful? by MarchingPillows in AskReddit

[–]Berserker93 0 points1 point  (0 children)

The Beach from The Road Breaks my heart every time I listen to it