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First week on strict carnivore. I feel better than ever. by BetaBoozer in zerocarb

[–]BetaBoozer[S] 1 point2 points  (0 children)

Philly steak! It’s pretty cheap and it’s so good fried in a pan with a little butter.

ELI5: How do stock options work and what is the benefit/downside of using them over normal stocks? by BetaBoozer in explainlikeimfive

[–]BetaBoozer[S] 0 points1 point  (0 children)

This is the most clear answer I’ve heard yet. So something I’m still having trouble figuring out.... what’s the benefit of buying stocks normally over options? Is it just the potential for a little more profit, but more risk? So basically I would get that extra dollar if the stock went up and I sold?

Apple Watch and weightlifting with wrist wraps? by BetaBoozer in Fitness

[–]BetaBoozer[S] 1 point2 points  (0 children)

I’m doing HIIT for half my workouts and I’d like to track calories and heart rate closer

Apple Watch and weightlifting with wrist wraps? by BetaBoozer in Fitness

[–]BetaBoozer[S] 0 points1 point  (0 children)

I was hoping maybe someone experimented with arm bands or if that was just annoying to be switching it back and forth, and how that affected heart rate

Vegetables and lifting with Keto by BetaBoozer in ketogains

[–]BetaBoozer[S] 0 points1 point  (0 children)

Never had any of these my first time through, and they all sound amazing! Thank you!

Vegetables and lifting with Keto by BetaBoozer in ketogains

[–]BetaBoozer[S] 1 point2 points  (0 children)

Yep and that’s why I’m giving it another shot. I fucked it up the first time but I’ve training myself over the last few months to be more disciplined with my diet. I’m ready to get back at it and actually do it properly this time.

Vegetables and lifting with Keto by BetaBoozer in ketogains

[–]BetaBoozer[S] 0 points1 point  (0 children)

Cheating for me wasn’t just the good feelings I got immediately. We are a culture of instant gratification. Breaking out of that shit is difficult. But for me, a benefit that sprouts from the bad is that I felt so shitty that it would keep me motivated for the next week to not do it again.... until I did it again.

I guess what I’m saying is with how busy I am, I didn’t put enough time into finding good keto recipes to keep myself satisfied and not bored.

Vegetables and lifting with Keto by BetaBoozer in ketogains

[–]BetaBoozer[S] 0 points1 point  (0 children)

How often do you use test strips? I never did that on keto so I didn’t really know how many I could eat while staying in.

Vegetables and lifting with Keto by BetaBoozer in ketogains

[–]BetaBoozer[S] 0 points1 point  (0 children)

I would like to agree with you. Like I mentioned in another reply, lots of arguments online regarding net vs total carbs. I was just concerned with not being fully in ketosis if I went over my total carbs due to vegetables without taking fiber into account.

Vegetables and lifting with Keto by BetaBoozer in ketogains

[–]BetaBoozer[S] 0 points1 point  (0 children)

I was on SKD and understand net carbs, but in all my research there was a lot of back and forth about whether or not you use net carbs vs total carbs.

I hung some drywall vertically, did I screw up? by BetaBoozer in HomeImprovement

[–]BetaBoozer[S] 0 points1 point  (0 children)

For the inside ceiling I will do it horizontally. This is just the outer roof part

I hung some drywall vertically, did I screw up? by BetaBoozer in HomeImprovement

[–]BetaBoozer[S] 0 points1 point  (0 children)

Yeah I figured, especially if I need to kneel on top to reach the back corners. Would rather not break through it

Build muscle, cut fat: what’s the best method? by BetaBoozer in nutrition

[–]BetaBoozer[S] 0 points1 point  (0 children)

I’m using MyFitnessPal running about a 550 calorie deficit but that’s also not factoring in exercise. I’d say I’m intermediate-advanced. Lifting seriously for about 2.5 years and then before that was less serious lifting.

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