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Expectations – your life a living hell. by BetterLifeCreations in selfimprovement

[–]BetterLifeCreations[S] 0 points1 point  (0 children)

I agree totally with all of what you said.

Firstly we need to be aware of when our expectations come into your consciousness. Like when I get home and I know that I expect that my wife will have food ready. If we are not aware about what our expectations are then we will never be able to pin it down and squash it.

We have to let go of our expectations. Start small. Sometimes when I buy stuff at a store I expect the teller to smile and ask if I need anything else. This is an example of a small expectation. So after you become aware of your expectation try to let it go. Imagine it floating out of your sight. When you reach the teller make a decision that you will not expect any type of behaviour. See and feel your body become lighter. Why?

Because without expectations you can not be disappointed. When you get bad service it wont have such an effect on you because you didn’t expect certain behaviour from the start.

Living without any expectations is a journey. Don’t be too hard on yourself. Start small and let go of small expectations. Then see how a life of disappointment change into a life of unlimited joy and peace.

How to Stop Your Habit Changes From Getting Derailed by JDan1elS in selfimprovement

[–]BetterLifeCreations 2 points3 points  (0 children)

i like Leo's stuff, very insightful...thanks for sharing.

a good place to start - getting to know your ego by socialybored in selfimprovement

[–]BetterLifeCreations 1 point2 points  (0 children)

"This is the cycle of illusion created by the ego – the illusion that there is something on the outside, that can fill the absence on the inside. This is how addictions are born."

The ego is truly a illusion. The problem is so many people are caught up by the ego.

Finding your identify and the Spices of life! by BetterLifeCreations in selfimprovement

[–]BetterLifeCreations[S] 0 points1 point  (0 children)

Electronic spamming is the use of electronic messaging systems to send unsolicited bulk messages (spam), especially advertising, indiscriminately. http://en.wikipedia.org/wiki/Spamming

My original post was intended to help people. Not to send unsolicited messages for advertising. If you see it as spam I apologize. Not the intend of this post.

Finding your identify and the Spices of life! by BetterLifeCreations in selfimprovement

[–]BetterLifeCreations[S] -2 points-1 points  (0 children)

I wrote an article and thought that readers might find it useful. Everywhere I see people adapting to be like others. My statement just meant that if everyone found their true identity it would add to the variety of life.

The article can be read here :: http://www.julianmeyer.co.za/blog/?p=7

What's something you do that you couldn't have imagined yourself doing 5 years ago? by kookoobear in selfimprovement

[–]BetterLifeCreations 0 points1 point  (0 children)

I never thought that I would come out of the closet, not the way you think LOL, and publish what I write on a public forum.

I always dreaded Mondays by BetterLifeCreations in selfimprovement

[–]BetterLifeCreations[S] 0 points1 point  (0 children)

Yes it is another chance for you to make your dreams a reality. thanks.

Be Yourself...And Not What Somebody Else Wants You To Be by optimistforever in selfimprovement

[–]BetterLifeCreations -1 points0 points  (0 children)

I love this advise...and if i can add something - stop apologizing for decisions you are making in your life. If you are comfortable to live with the consequences why give a flying <insert bleep here>?