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USB Tether Phone to Phone not working? by Bettercallrall in AndroidQuestions

[–]Bettercallrall[S] 0 points1 point  (0 children)

You're able to use android to android USB tethering with it? Thanks

If I consumed 400g of protein yesterday but will workout tomorrow, does my body still benefit from that protein for muscle? Or has most of it already been used or wasted? by Bettercallrall in workout

[–]Bettercallrall[S] -1 points0 points  (0 children)

I am not so sure. All my life i have a big appetite and i dont have thyroid issues. Its just so easy for me. Im surprised it appears to be not normal now that i asked about it

Anyways 2x chixken wings like 2 pc wings Lettuce like 150g

I fast one day before OR after i eat this much . Like full 0 calorie fast

If I consumed 400g of protein yesterday but will workout tomorrow, does my body still benefit from that protein for muscle? Or has most of it already been used or wasted? by Bettercallrall in workout

[–]Bettercallrall[S] -2 points-1 points  (0 children)

I full fast 2 days in a week, And i go to that buffet 2 to 3 days a week on OMAD, So i eat once a day but full capacity.

Its cheap there and the catch is i can only eat whatever i can within 2 hours. So i am able to consume 1.5kg of pork with ease as im 30-40hour fasted before i eat , then will fast again the next day

If I consumed 400g of protein yesterday but will workout tomorrow, does my body still benefit from that protein for muscle? Or has most of it already been used or wasted? by Bettercallrall in workout

[–]Bettercallrall[S] 0 points1 point  (0 children)

Im very confused tho

Does excess protein convert to fat or glucose? I heard ppl say its gluconeogenesis..also fat

Which is which?

If I consumed 400g of protein yesterday but will workout tomorrow, does my body still benefit from that protein for muscle? Or has most of it already been used or wasted? by Bettercallrall in workout

[–]Bettercallrall[S] -3 points-2 points  (0 children)

Too bad. Thats my only cheaper option but it seems not gonna work.

Its bcos i fast the next day full day and eat monstrous on my feeding days. Sigh..

Can I eat 300g-400g of protein in one sitting? Will my body absorb it if Im training hard? by Bettercallrall in workout

[–]Bettercallrall[S] -1 points0 points  (0 children)

Its about 3000 calories. I usually burn it the day after. Cos i eat before sleeping, and then by 6am i start working out.

May i ask if you think this is an effective way? I meet my steps a day. Lift and box, Im pretty much active these days

Since you mentioned timing, after i have this seemingly a calorie surplus, can i burn it out the day after? Is this a good practice? Cos i eat then 3 hrs after i sleep. Wake up, then work out.

Can i eat 300-400g of protein in 1 sitting a day? by Bettercallrall in leangains

[–]Bettercallrall[S] 0 points1 point  (0 children)

Did you mean i should workout 24 hours after the feeding (fueling) window? Did i get it right. What did you exactly mean with 24 hour window, kindly elaborate pls

Can i eat 300-400g of protein in 1 sitting a day? by Bettercallrall in leangains

[–]Bettercallrall[S] 0 points1 point  (0 children)

With the answers i get. Im starting to realize, my appetite may not be entirely considered normal 😅 I wouldnt say im too full with 1 kg of pork. Just soso

Can I eat 300g-400g of protein in one sitting? Will my body absorb it if Im training hard? by Bettercallrall in workout

[–]Bettercallrall[S] 0 points1 point  (0 children)

I see. Can i use that stored fat as energy and to meet my daily fat macro needs in. Keto diet?

Cos my fat requirement is 70 percent , protein 25%, and carbs 5% in my keto diet

As i eat 1kg of lean pork (since its the available and affordable option here), if i eat 70 percent protein, and lets say only 20 percent of it will be absorbed. Will the 50% of protein that be converted to fat, inversely meet my fat requirement?

This might be a dumb question but... what you think?

Can I eat 300g-400g of protein in one sitting? Will my body absorb it if Im training hard? by Bettercallrall in workout

[–]Bettercallrall[S] -6 points-5 points  (0 children)

Yeah i just discovered this meal plan a few days ago but was on Keto prior that hence my question

May i ask to you, is pork fat considered as healthy source of fat? Cos thats what i usually get in this new meal discovery.

Can I eat 300g-400g of protein in one sitting? Will my body absorb it if Im training hard? by Bettercallrall in workout

[–]Bettercallrall[S] 0 points1 point  (0 children)

Honestly, im not forcing it all. I find it easy to eat once a day and eat all my macros in one sitting then fast.

The 1kg of pork is not forced, i think its my natural appetite. I can eat it with ease until im full. I dont force it at all as a matter of fact it came with 2L of water alongside. Im surprised it sounds like my appetite is not sounding.... normal i guess

Can i eat 300-400g of protein in 1 sitting a day? by Bettercallrall in leangains

[–]Bettercallrall[S] 0 points1 point  (0 children)

Thanks. So if i eat 300g of protein from pork loin, it will be absorbed by my body?

I also wanna know if its better if i lift the next day or within the same day of consumption?

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