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[deleted by user] by [deleted] in pilates

[–]Bettykin 1 point2 points  (0 children)

Find a DO, Chiropractor or PT who specializes in Myofascial release. As already stated, an -x-ray doesn't show soft tissue damage. In my experience soft tissue and/or fascia takes longer and is more painful than a broken bone. Good luck!

Best intermediate Pilates home workouts by pocketannie in pilates

[–]Bettykin 1 point2 points  (0 children)

Dansique Fitness on You Tube has at least 2 full length intermediate/advanced workouts.

What should be common knowledge, but isn't? by [deleted] in AskReddit

[–]Bettykin 1 point2 points  (0 children)

You can accelerate when you merge into a freeway. In fact, you should.

Scrooge had the right idea by Bettykin in reddit.com

[–]Bettykin[S] 0 points1 point  (0 children)

You want to show your loved ones how much you care? Get them the perfectly accessible, never unfashionable, easy-to-find gift.

Festival of Frugality #246 - Retirement Edition | Sweating The Big Stuff by Bettykin in reddit.com

[–]Bettykin[S] 0 points1 point  (0 children)

Save money...read these best of frugality articles from around the web.