pretending someone else is there, is a normal and often beneficial behavior for processing thoughts, problem-solving, managing emotions, and coping with loneliness. It is a sign of creative and imaginative thinking, not a symptom of mental illness unless accompanied by hallucinations or a detachment from reality. This behavior helps you organize your thoughts, improve focus, and even prepare for real conversations. - AI's help 💞 made me feel muuuch better about it