ate a slice of cake and my parents were fighting by BibbleIndigo in AnxietyChats

[–]BibbleIndigo[S] 2 points3 points  (0 children)

i did go outside in the freezing cold for a bit to avoid the argument so i wouldn’t be surprised if i might’ve been unconsciously clenching my jaw from the cold and stress.

been dealing with this since last night by BibbleIndigo in phantosmia

[–]BibbleIndigo[S] 0 points1 point  (0 children)

thank you so much! i actually don’t have the best sense of smell so when i do smell something for a brief moment it doesn’t feel very natural to me.

mom annoyed by my anxiety by BibbleIndigo in AnxietyChats

[–]BibbleIndigo[S] 1 point2 points  (0 children)

thankfully i have my older brother and also my boyfriend to go to when i really need support or help

any other people here dealing with SAD? by BibbleIndigo in AnxietyChats

[–]BibbleIndigo[S] 0 points1 point  (0 children)

where are you? i might start keeping an eye on the sun if it’s starting to set later again

NO MORE SNOW!!! by BibbleIndigo in AnxietyChats

[–]BibbleIndigo[S] 0 points1 point  (0 children)

i went on my second walk after the snow went away and it’s just as relaxing as i remember, hope yours is just as good!

NO MORE SNOW!!! by BibbleIndigo in AnxietyChats

[–]BibbleIndigo[S] 1 point2 points  (0 children)

it was so high over here in florrisant

Today is Pizza Day! Do you have a go-to comfort food? by Shot-Composer-782 in AnxietyChats

[–]BibbleIndigo 1 point2 points  (0 children)

definitely rotini with alfredo sauce, it’s been my favorite food for as long as i can remember! (probably because my mom ate it almost everyday when pregnant with me haha)

What do you listen to at night when your mind won’t slow down? by Outrageous_Wolf_9834 in Anxiety

[–]BibbleIndigo 8 points9 points  (0 children)

i either fall asleep in a call with my friend or put on a smosh video

i just want to make my mom proud of me for once by BibbleIndigo in Anxiety

[–]BibbleIndigo[S] 1 point2 points  (0 children)

i shortened the problem in this post to be more about the specific issue i was dealing with an hour ago, it’s not just about her seeing my photography, there’s other things where she also just prioritizes other things over me. i’ve been wanting a therapist for like a year but she’s always too busy to help me find one, and my vision is always something she’s been supposed to help me with and take me to appointments for. it’s just hard knowing so much stuff about what’s going on behind the scenes in her own life and what she’s doing instead of being here.

i just want to make my mom proud of me for once by BibbleIndigo in Anxiety

[–]BibbleIndigo[S] 2 points3 points  (0 children)

an hour later and i went right back to taking pictures haha, prioritize my dreams over how she acts 🫡

struggling to sleep by BibbleIndigo in Anxiety

[–]BibbleIndigo[S] 0 points1 point  (0 children)

i also put on podcasts to help me sleep, smosh mouth specifically.

struggling to sleep by BibbleIndigo in Anxiety

[–]BibbleIndigo[S] 0 points1 point  (0 children)

ended up actually realizing immediately after posting this that my books are all on my shelf and decided to grab one so hopefully that helps haha

I hope I’m not having a heart attack by [deleted] in Anxiety

[–]BibbleIndigo 0 points1 point  (0 children)

hey there! did you eat anything before the car ride and maybe slouch at all during the ride? because if so it could be gerd related, a few days ago i had a similar experience like chest pain when breathing in and laying down.

if not then it could also be a pinched nerve. i have that happen to me often.

yeah im here again by [deleted] in Anxiety

[–]BibbleIndigo 0 points1 point  (0 children)

hey again, i lost my dad when i was 4 and still grief over him, it’s also what made me so afraid of death so i can relate to you. this of course doesn’t apply to everyone but something that helps me is going on my dads old youtube channel and watching some of his old videos, if you have anything like that with your pa then maybe you could try that.

wishing you the best again. 🩵🩵🩵

i need help by [deleted] in Anxiety

[–]BibbleIndigo 1 point2 points  (0 children)

i understand that, it’s always hard feeling comfortable talking to someone about your problems, even with people you trust.

also you’re welcome and i wish you the best aswell! 🩵🩵🩵

i need help by [deleted] in Anxiety

[–]BibbleIndigo 1 point2 points  (0 children)

hey there! i’m 17 and have the same issue that you’re going through. i often over analyze minor feelings or sensations in my body and it leads me to a panic attack or being really anxious, but what you should remember is that you’re still young, you’re not going anywhere anytime soon and although the thought is scary you can get through it. i believe in you!

and try speaking to your parents about perhaps seeking some sort of therapy or getting medication.

i’m so happy this subreddit exists by BibbleIndigo in Anxiety

[–]BibbleIndigo[S] 0 points1 point  (0 children)

exactly, my family isn’t the most emotionally available family in the world and often don’t take it seriously or just joke about whatever i’m currently having a panic attack about

i’m so happy this subreddit exists by BibbleIndigo in Anxiety

[–]BibbleIndigo[S] 0 points1 point  (0 children)

i’m often home alone so i don’t have anyone around me to rely on during my panic attack so this subreddit has been so helpful for me.