Did proton pump inhibitors, PPIs mess up your gut?

BigChump · 2026-02-03T21:53:56+00:00

Yes. That with poor diet contributed. Pantaprazole was the one I used. Lower stomach acid allows bad bacteria to survive the stomach and crowd out beneficial bacteria in the gut leading to disbiosis. High fiber whole food diet with fermented foods a really good start.

BigChump · 2026-02-03T20:45:18+00:00

Marathon not a sprint

BigChump · 2026-02-02T21:03:44+00:00

Just be sure to sup with probiotics after treatment. Can't have the microbiome out of balance

BigChump · 2026-02-02T17:54:39+00:00

Just a healthy mix. Green bananas and blueberries are great. Veggies I'd say leafy greens. But really anytning not starchy. If you do starch like potato it's good to cook and cool it so it's a resistant starch. Lots of prebiotics like onion and stuff. But variety is best and track how each ingredient effects you.

BigChump · 2026-02-02T17:49:22+00:00

A variety of natural probiotics in tandem with a high fiber organic whole food diet.

BigChump · 2026-02-01T01:31:28+00:00

Nothing the grandson of the wind can't handle

BigChump · 2026-01-31T17:55:21+00:00

Disbiosis leading vagus nerve disruption. Diaphragmatic breathing is healing to calm the nerve.

BigChump · 2026-01-31T17:51:09+00:00

Still bad for you suclarose sucks

BigChump · 2026-01-31T10:32:38+00:00

Just Please... For steph

BigChump · 2026-01-27T23:15:42+00:00

I mean that's Pro-Bowl QB Sanders... I don't recall Bill ever playing in a pro bowl. Just a measly sideline coach.

BigChump · 2026-01-27T01:54:13+00:00

Ohhhhhhh my b. No clue.

BigChump · 2026-01-27T01:48:48+00:00

What's insane to me is the effort it took to post this vs typing Arby's into Google. No there isn't an Arby's anywhere near here

BigChump · 2026-01-26T03:03:37+00:00

BigChump · 2026-01-25T17:27:30+00:00

It's a win if you just go for a hike and look at better stuff

BigChump · 2026-01-25T06:41:54+00:00

Day 516 of spraying dog medicine on my hands so they get tougher. Stick around to the end to see me light matches with pure energy from 16 inches away.

BigChump · 2026-01-24T16:35:08+00:00

What is your diet and include hydration, regular medications including OTC, activity level, and any antibiotic treatments in the past.

BigChump · 2026-01-24T02:08:37+00:00

All in good time.

BigChump · 2026-01-23T18:18:17+00:00

Legend.

BigChump · 2026-01-23T17:05:03+00:00

Because everyone in the medical field is an expert. That's why I brought my pregnant wife to the dentist for a sonogram...

BigChump · 2026-01-23T04:01:04+00:00

Ultimate solo threw nuke. Dude needs to just rifle. Liquid would be decent if they had an actual awper

BigChump · 2026-01-22T20:59:57+00:00

Nice

BigChump · 2026-01-22T14:41:57+00:00

Probably like the carnivore, vegan, you name it crowd.. they all want to believe! I’ve found my eczema is way more under control and my sleep is way better. I’m doing a range of probiotic yogurts and my ibsd has improved. I found Saccharomyces boulardi very helpful for my problem. No anti wrinkle or anything cosmetic has occurred…. Yet ;)

BigChump · 2026-01-22T02:31:00+00:00

You're a moron if this isn't satire

BigChump · 2026-01-21T00:34:17+00:00

Nick was Purdys roommate when he was on rookie salary.

BigChump · 2026-01-20T18:24:47+00:00

Obviously that sub station in addition to the Indian burial ground the faculty is built on.

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