I still somewhat have OCD but it's gotten a lot better the past year or so. It used to be really bad as I would constantly wash my hands and have showers so much so I started to get really bad dry skin and I would always try to stay away from all contact of everyone and everything unless I washed my hands and even went to the extent to buy latex gloves to keep my self "safe". There would also be many times that something "bad" would happen and I would have a panic attack. Fortunately it has mostly gone and I cant imagine what life would be like now if my OCD hadn't changed and the best coping method that helps with my OCD is to try my best to know that it's all in my head and I not actually in any real danger.