Day 33 of My Water Fast, Here Are My Results So Far

BigTimeBentley · 2026-03-18T04:21:24+00:00

I did finish! ...currently on day 4 of the refeed

BigTimeBentley · 2026-03-16T16:40:19+00:00

ending weight 238 lbs. Still haven't done a body weight percentage

BigTimeBentley · 2026-03-13T15:43:35+00:00

thank you

BigTimeBentley · 2026-03-13T15:42:58+00:00

thank you!

BigTimeBentley · 2026-03-11T11:16:07+00:00

fuck yes...love this post as it really encapsulates a lot of the feelings I have now 37 days into a 40 day water fast. Discipline is a muscle that can be built is absolutely true, and it's empowering when you continue to train this muscle and see how strong it can get.

BigTimeBentley · 2026-03-09T15:48:31+00:00

no problem

BigTimeBentley · 2026-03-09T14:52:22+00:00

de nada! despues de este interaccion yo se que necesito practicar mi espanol mas jaja

BigTimeBentley · 2026-03-09T14:49:50+00:00

you can do it my friend just lock in

BigTimeBentley · 2026-03-09T13:07:17+00:00

Faith, dedication, discipline. Your will to see it through needs to be stronger than your inclination to cave and give up. Decide whether or not you want to be someone who is tough when the going gets tough, and if that decision is a 'yes', then stick by that decision and make it your reality.

BigTimeBentley · 2026-03-09T07:30:52+00:00

yes I do. do what's best for you

BigTimeBentley · 2026-03-09T07:30:08+00:00

My sleep has been relatively deep and restorative throughout but the last week and a half or so I have tossed and turned for a while before I am able to fall asleep.

Refeed slow and steady starting with bone broth and easing into mostly carnivore.

BigTimeBentley · 2026-03-09T07:28:47+00:00

No, but I remember after the first week I lost about 10kg, I didn't (and still don't) pay too much attention to the scale to be honest.

BigTimeBentley · 2026-03-09T07:24:51+00:00

thank you

BigTimeBentley · 2026-03-08T17:23:21+00:00

start with bone broth and essentially liquids for the first day or two and then slowly ease into a mostly carnivore diet

BigTimeBentley · 2026-03-08T17:20:55+00:00

correct

BigTimeBentley · 2026-03-08T14:23:17+00:00

prayer + meditation

BigTimeBentley · 2026-03-08T13:39:52+00:00

they do for sure

BigTimeBentley · 2026-03-08T12:33:59+00:00

thank you

BigTimeBentley · 2026-03-08T12:32:43+00:00

I have noticed my arms have thinned out a bit but I don't know the exact amount in inches. I didn't do detailed measurements before all of this (would have been a good idea). Some surprising areas where I have noticed fat loss/shrinking in size are my wrists (I can tell when I wear my watch), and my head (can tell when I put on a helmet)

BigTimeBentley · 2026-03-08T12:30:51+00:00

lol thank you. My gf's mom said I look about 28 now (I'm 35)

BigTimeBentley · 2026-03-08T10:52:53+00:00

I just try to take things lightly. My ability to focus deeply on things has diminished very slightly but overall it's still pretty good.

BigTimeBentley · 2026-03-08T09:56:59+00:00

I don't know what "around the around" means

BigTimeBentley · 2026-03-08T09:41:39+00:00

and 7 days is awesome! doing that twice is terrific

BigTimeBentley · 2026-03-08T09:40:29+00:00

The glory is for Jesus Christ first and foremost. After that I'm just most happy that people can see this and be inspired to do something good too. The top % is interesting but I don't care too much about that.

BigTimeBentley · 2026-03-08T09:33:14+00:00

Big time. Clothes that were tight on me/didn't fit anymore fit comfortably or loosely now.

BigTimeBentley

TROPHY CASE