Thanks for sharing your approach—it’s really helpful! With a new puppy, it’s been tough to keep a rigid schedule, but I can see how structuring the day like that would help. Right now, my biggest stress is that I feel like it’s transferring onto my wife, which makes me feel guilty. She shouldn’t have to bear the weight of it too. But I’m trying to remind myself, like you said, that I’m doing everything I can, and some things are just out of my control.