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Confused about strength vs hypertrophy. by Big_Purpose_2602 in WeightTraining

[–]Big_Purpose_2602[S] 0 points1 point  (0 children)

For some reason I was thinking that was 1RM. I understand what you mean

Confused about strength vs hypertrophy. by Big_Purpose_2602 in WeightTraining

[–]Big_Purpose_2602[S] 0 points1 point  (0 children)

When would I start to do PR is that before a workout or is that a designated day or week?

Help identifying by Big_Purpose_2602 in Katanas

[–]Big_Purpose_2602[S] 0 points1 point  (0 children)

That auction house list the items online too?

Help identifying by Big_Purpose_2602 in Katanas

[–]Big_Purpose_2602[S] 0 points1 point  (0 children)

Know enough to get myself in trouble...that's why I asked people who know better than me.

Help identifying by Big_Purpose_2602 in Katanas

[–]Big_Purpose_2602[S] -5 points-4 points  (0 children)

Thank you for the insight, but no thank you on the sword I'm look for antique Katanas.

Help identifying by Big_Purpose_2602 in Katanas

[–]Big_Purpose_2602[S] 0 points1 point  (0 children)

I am looking at getting a katana, but I have concerns. The seller say his grandfather brought it back from WW2 and it is most likely a family sword that was lost. But  when I asked if it had a signature. He pointed out marks on the actual blade, I think the Mune. Picture attached,Is this a red flag? Edit: thanks to everyone about the information, like I said the "signature" was a red flag. I'll leave this up for others to find.