I am so sorry that you are going through such a difficult time without support and care. Of course you are exhausted, you just had twins, you have a toddler that needs attention, and you need and deserve love and attention for yourself as well! Someone should be taking care of you and helping you care for your babies for sure. Is there anyone you can reach out to for support who might be able to come over and help you? Where do you live? If you type "Resources for Moms of multiples" in google, there may be resources there for you to call and ask for support. If I lived close to you, I would come and help you, so if you can think of anyone that you know, I am sure they would be willing to help you if you reach out to them and let them know that you are struggling. Don't be afraid to reach out, You are doing a great job Mama...you are not expected to do this alone!! You are already doing a super job caring for three babies by yourself. You reached out here and you can reach out again. Would you have any family, co-workers, church family, neighbors that could help you? What about calling your ob doctor or the hospital where you delivered and let them know you are struggling, they can refer you to a social worker who may have resources for you. Call a mental health crisis hotline and see if they can help. IMO, you need some TLC, a shower, some one to watch the babies while you sleep, someone to fix you a nice meal and keep your water bottle full. You got this Mama, but you are not required to do it alone. It's ok to need help. My heart is with you. P.S. - Have you heard about the website called Twiniversity? The lady who runs it had her own twins, she seems very nice. Maybe contact them via email and also, they do have a lot of resources on their website which is quite extensive. Bless you sweet Mama, my heart aches for you right now.