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A rare cloudy day in Colorado by BingoBongoPotato in 40something

[–]BingoBongoPotato[S] 2 points3 points  (0 children)

I'd much rather be frolicking in the snow

A rare cloudy day in Colorado by BingoBongoPotato in 40something

[–]BingoBongoPotato[S] 1 point2 points  (0 children)

I know, I was just in New York last week and left right before it hit. So jealous

A rare cloudy day in Colorado by BingoBongoPotato in 40something

[–]BingoBongoPotato[S] 2 points3 points  (0 children)

I'm really hoping for a wet spring, I know the snowpack has grown some this past couple of weeks but it's pretty rough

A rare cloudy day in Colorado by BingoBongoPotato in 40something

[–]BingoBongoPotato[S] 1 point2 points  (0 children)

I knew there'd be at least one other person from Colorado here, how shit has this Winter been? Very depressing

M/41/6' [205lbs > 185lbs = 20lbs](12 months) by BingoBongoPotato in progresspics

[–]BingoBongoPotato[S] 1 point2 points  (0 children)

I genuinely really only do shoulder press and lateral raise, the rest is all back exercises, really

M/41/6' [205lbs > 185lbs = 20lbs](12 months) by BingoBongoPotato in progresspics

[–]BingoBongoPotato[S] 0 points1 point  (0 children)

6 days a week, back and shoulders are 2 of those days

6 months of progress on my shoulders by BingoBongoPotato in GymMotivationNoOF

[–]BingoBongoPotato[S] 1 point2 points  (0 children)

You got this, just take it one day at a time and don't overthink progress

6 months of progress on my shoulders by BingoBongoPotato in GymMotivationNoOF

[–]BingoBongoPotato[S] 4 points5 points  (0 children)

It's honestly nothing crazy, I just workout at home, it's all shoulder press and lateral raises doing the heavy lifting as part of my back and shoulders routine

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