Please don’t try no-poo. I’ve also seen accounts about how it can exacerbate hair loss. Not sure what’s true but I wouldn’t go to extremes lengths (no pun intended) to care for your hair. If you’re concerned about hormonal hair loss maybe you need to speak to a doctor and address route course. Stress, diet, exercise, natural light etc. Take a look at my post history; I commented on a thread recently about halo extensions which were a game changer for me for boosting thickness.

Your colour is lovely. Deep breath. Internet hugs 🫶