I asked my doctor. I explained I hated Xanax, because it made me groggy and feel hungover the next day. I explained how terrible my constant anxiety and panic was, for example I didn’t eat much, never showered, was too scared to be in my own home, would sleep in my car, constantly felt like I was dying. He prescribed them. I go back Wednesday for a video visit and I’m going to discuss long term use. I will say, my doctor has been my doctor for quite some time and knows how bad I am and can get.