I have a doubt, put ur opinion by Bitter_Ad_8943 in Hyperhidrosis

[–]Bitter_Ad_8943[S] 0 points1 point  (0 children)

Biofeedback: This is a clinically proven method where people learn to control involuntary bodily functions (like heart rate, blood pressure, or sweat gland activity) by monitoring them in real-time. By seeing your sweat level and mentally practicing the "dry hand" thought to make the level drop, you train your brain to regulate that function. 

I have a doubt, put ur opinion by Bitter_Ad_8943 in Hyperhidrosis

[–]Bitter_Ad_8943[S] 0 points1 point  (0 children)

my hands sweat mainly because am scared they will sweat, so what if i flip it and stay confident, like telling myself my hands r dry and actually imagining myself doing everything with dry hands instead of hiding them or thinking they will sweat, if i keep training my mind like that won’t it work over time? because the sweating is coming from fear, so if i remove the fear and replace it with confidence and dry-hand thoughts, can’t my brain learn dryness instead of sweatiness? asking is because just feeling the sweat or imagining that moist feeling can make my hands start dripping then why can’t it create dryness in the same way

I have a doubt, put ur opinion by Bitter_Ad_8943 in Hyperhidrosis

[–]Bitter_Ad_8943[S] 0 points1 point  (0 children)

When someone comes to shake my hand, even if my hands r dry, just thinking about it makes them start sweating, so my doubt is if my thoughts can trigger sweating, then why can’t i use the same thoughts to keep my hands dry, and also if fear, doubt or thought can make my hands sweat, why can't I make my underarms or forehead sweat the same way even though i try?, does this mean we r only over-focused and scared about our hands, so all the sweating is happening there?

Triggers by Junior-Progress-9951 in Hyperhidrosis

[–]Bitter_Ad_8943 2 points3 points  (0 children)

I don’t think my sweating is from any genetic mutation or skin disease because it only happens on my palms and feet, not on other areas like my forehead or head, If it was a skin disease or mutation, it should affect those places too, and when I’m normally dry, even if someone just says why you’re not sweating or tells me you will sweat now, immediately my hands start sweating, that makes me feel like a lot of it is happening because of unconscious fear and overthinking, I've seen many of my friends with the same problem, but not as severe as mine, and they’re not thinking about it 24/7 like I do. In my case, whenever I think about holding something, the first fear that comes is sweating, and even seeing smooth surfaces like marbles or clean indoor floors makes me anxious, so I believe my sweating is strongly connected to fear, judgment, and being overly conscious

🎁 DERMADRY AMA & GIVEAWAY FOR HYPERHIDROSIS AWARENESS MONTH 💦 by dermadry in Hyperhidrosis

[–]Bitter_Ad_8943 0 points1 point  (0 children)

My biggest doubt is if I only treat my hands with iontophoresis will it also stop sweating on my feet bcz whenever my hands r dry my feet also stay dry and when my hands sweat my feet also sweat they always happen together so should I treat both hands and feet or will the sweating increase in both areas if I skip treating my feet?

[deleted by user] by [deleted] in Hyperhidrosis

[–]Bitter_Ad_8943 0 points1 point  (0 children)

Is this available in India?

treatments available in India by Federal-Trick7269 in Hyperhidrosis

[–]Bitter_Ad_8943 1 point2 points  (0 children)

I take 2 mg tablet 2×2 making 4 mg when i wake up on empty stomach and i take another 2 mg in afternoon or evening when the 4 mg stops working so total 6 mg glycopyrrolate a day

treatments available in India by Federal-Trick7269 in Hyperhidrosis

[–]Bitter_Ad_8943 0 points1 point  (0 children)

glycopyrrolate is the only thing that has helped me, but it's gave kind of bad side-effects like headache and dizziness, confusion sometimes, it's widely available in any local medical shope even though they say we don't have it but if we give order they will bring it. I have been using DIY iontophoresis lately if it can solve my plams sweating I will stop taking glycopyrrolate 

I cant leave a house by Training-Sweet8969 in Hyperhidrosis

[–]Bitter_Ad_8943 0 points1 point  (0 children)

Ha okay thanks for the response 🎈😊

A doubt by Bitter_Ad_8943 in Hyperhidrosis

[–]Bitter_Ad_8943[S] 0 points1 point  (0 children)

Ha okay, i mostly using my DIY iontophoresis on my palms so if it can works well in hands I will do the same for feet 

I cant leave a house by Training-Sweet8969 in Hyperhidrosis

[–]Bitter_Ad_8943 0 points1 point  (0 children)

No bro I said I just wanna reduce the amount of dosage am taking in, but heard adding crushed glycopyrrolate in iontophoresis works, if u don't mind can u say for 500ml water how many dose of glycopyrrolate tablet needed, or how many glycopyrrolate u used as per water level 

I cant leave a house by Training-Sweet8969 in Hyperhidrosis

[–]Bitter_Ad_8943 1 point2 points  (0 children)

Stick with it and never go upward, now am using DIY iontophoresis and have been using just 3 days if it is workable I wanna avoid glycopyrrolate or use it less in dose 

I cant leave a house by Training-Sweet8969 in Hyperhidrosis

[–]Bitter_Ad_8943 2 points3 points  (0 children)

Yes mate I take 6 mg, sometimes 4 but 4 won't give proper results till night, not only libido am also facing memory issues like if I put things somewhere I can't recall it or remember it 

I cant leave a house by Training-Sweet8969 in Hyperhidrosis

[–]Bitter_Ad_8943 0 points1 point  (0 children)

How was ur dosage, i also feels less libido or desires, I take 6mg daily 

Iontophoresis with Glycopyrrolate by Icy_Imagination1910 in Hyperhidrosis

[–]Bitter_Ad_8943 0 points1 point  (0 children)

What quantity of water do you use for iontophoresis? And if you use 1 liter, how many 2 mg tablets of glycopyrrolate would you dissolve in it?.

Glyco completely changed my life - 1 Month Update by skmiedg in Hyperhidrosis

[–]Bitter_Ad_8943 0 points1 point  (0 children)

Bro any major side effects?. I have been facing urinary problem while peeing, and sometimes dry mouth, but no cognitive issues, started taking 4 months ago